{"product_id":"10-keys-to-happier-living-by-vanessa-king-9781472233424","title":"10 Keys to Happier Living","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHappiness is not something ready made. It comes from your own actions\u003c\/em\u003e – The Dalai Lama, patron of Action for Happiness.\u003c\/p\u003e\n\n\u003cp\u003eVanessa King, a positive psychology expert for Action for Happiness, has created 10 key evidence-based actions that have been shown to increase happiness and well-being at home, at work, and in the world around you. If you have read \u003cem\u003eThe Art of Happiness\u003c\/em\u003e, \u003cem\u003eThe Happiness Project\u003c\/em\u003e or \u003cem\u003eSane New World\u003c\/em\u003e, \u003cem\u003e10 Keys to Happier Living\u003c\/em\u003e will be the perfect complement.\u003c\/p\u003e\n\n\u003cp\u003eWe all want to be happy, but what does that actually mean, and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists, and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships, and find purpose. You'll get ideas for taking care of your body, making the most of what's good, and finding new ways to stimulate your mind.\u003c\/p\u003e\n\n\u003cp\u003eSo here are the \u003cb\u003e10 Keys to Happier Living\u003c\/b\u003e - ideas, insights, and practical actions that you can take to create more happiness for yourself and those around you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46867867402476,"sku":"9781472233424","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/b8ae9a928639a9d9b6c884c7584ac587.jpg?v=1759790235","url":"https:\/\/bookhero.pro\/products\/10-keys-to-happier-living-by-vanessa-king-9781472233424","provider":"Book Hero","version":"1.0","type":"link"}