{"title":"Yasmine Cheyenne","description":"\u003cp\u003eDiscover the transformative world of \u003cem\u003eYasmine Cheyenne\u003c\/em\u003e, an acclaimed author and motivational speaker known for her insightful contributions in the realm of \u003cstrong\u003eSelf-Help \u0026amp; Personal Development\u003c\/strong\u003e. Yasmine's works are a beacon for those seeking personal growth, healing, and empowering change.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eThe Sugar Jar\u003c\/em\u003e, offers enlightening perspectives on creating boundaries, fostering self-love, and finding balance amidst life's challenges. Through engaging narratives and practical advice, it encourages readers to nurture their inner peace and emotional well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eWisdom of the Path\u003c\/em\u003e, Yasmine delves deeper into the journey of self-discovery, providing readers with the tools and wisdom necessary to navigate their personal paths with confidence and clarity. This book is an invitation to explore your potential and live a life aligned with your deepest values.\u003c\/p\u003e\n\n\u003cp\u003eImmerse yourself in Yasmine Cheyenne’s inspiring collection to begin your journey towards a more fulfilled and authentic life.\u003c\/p\u003e","products":[{"product_id":"the-sugar-jar-by-yasmine-cheyenne-9780063162365","title":"The Sugar Jar","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e“With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eMe \u0026amp; White Supremacy\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e“Yasmine’s work is monumental, and I am in much better holistic alignment because of her dedicated and helpful offerings to the world.” —Alex Elle, author of \u003cem\u003eAfter the Rain\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA radical approach to setting boundaries and protecting your energy, rich with tools for self-healing.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eImagine a glass jar filled with sugar on a kitchen counter. You are the jar, and the sugar is your energy. If the jar has no lid, people can come in and take as much sugar as they want. Sometimes, they spill that sugar all over. You may try to refill your jar—replenish your energy—through self-care, but because there is no lid—no protective boundary—you cannot control how much of your vital life force is being drained.\u003c\/p\u003e\n\n\u003cp\u003eThe Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, \u003cem\u003eThe Sugar Jar\u003c\/em\u003e lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognise destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge. \u003cem\u003eThe Sugar Jar\u003c\/em\u003e frees you from the excess stress and exhaustion that wears you down. It allows you to unleash your authentic self, choose joy, and find lasting balance.\u003c\/p\u003e\n\n\u003cp\u003eA compassionate teacher, Cheyenne offers a unique and much needed perspective. A former member of the Air Force working with victims of domestic violence, she has specifically designed her approach and questions about boundaries, self-care, and self-healing for readers of all backgrounds, and especially readers of colour, whose stressors and life challenges have too often been excluded and overlooked. Cheyenne herself has felt unwelcome as a Black woman in predominantly white wellness groups and retreats. Her inclusive message speaks to the needs of BIPOC readers and accepts them where they are.\u003c\/p\u003e\n\n\u003cp\u003eWarm and honest, featuring a beautiful and inviting two-colour design, \u003cem\u003eThe Sugar Jar\u003c\/em\u003e shows you how to make small adjustments that can lead to big changes in your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46555984658668,"sku":"9780063162365","price":60.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12827753482210.jpg?v=1750129453"},{"product_id":"wisdom-of-the-path-by-yasmine-cheyenne-9780063315006","title":"Wisdom of the Path","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eHave you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFrom mental wellness advocate, self-healing educator, and author of \u003cem\u003eThe Sugar Jar\u003c\/em\u003e, Yasmine Cheyenne shares a roadmap to self-healing that you need in \u003cem\u003eWisdom of the Path\u003c\/em\u003e. You’ll learn how to tap into your inner wisdom when you need it most.\u003c\/p\u003e\n\n\u003cp\u003eMost often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents. But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWisdom of the Path\u003c\/em\u003e helps you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHave more patience with yourself during struggles\u003c\/li\u003e\n  \u003cli\u003eGather the lessons and wisdom of your past to courageously face new untraveled roads ahead\u003c\/li\u003e\n  \u003cli\u003eStand in your power and create the future you desire\u003c\/li\u003e\n  \u003cli\u003eEmbrace that each journey—good and bad—has informed our core wisdom\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eWisdom of the Path\u003c\/em\u003e weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you’ve collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we’re moving forward.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46869182611692,"sku":"9780063315006","price":60.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14354163482210.jpg?v=1759786194"}],"url":"https:\/\/bookhero.pro\/collections\/yasmine-cheyenne.oembed","provider":"Book Hero","version":"1.0","type":"link"}