{"title":"Wim Demeere","description":"\u003cp\u003eWim Demeere’s works delve into the intricate relationship between the athlete's body and performance, offering readers a thoughtful blend of physiology and sports science. His writing is ideal for those intrigued by the physical demands and training behind competitive sports.\u003c\/p\u003e\n\n\u003cp\u003eThrough clear and engaging explanations, Demeere explores how the body adapts and responds to rigorous physical challenges. Readers can expect insightful perspectives that illuminate the dedication and discipline inherent in athletic endeavour.\u003c\/p\u003e","products":[{"product_id":"the-fighters-body-by-wim-demeere-9781594394980","title":"The Fighter's Body","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYou have an owner's manual for your car, your stereo, and even your blender, so why not your body? \u003cem\u003eThe Fighter's Body\u003c\/em\u003e is exactly that—an owner's manual for your most complex piece of equipment.\u003c\/p\u003e\n\n\u003cp\u003eAs a martial artist, you make special demands of your body. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra kilos? How about putting on muscle without slowing down? Making weight for a tournament? Losing three kilos fast? Eating better? Changing weight classes? Are you confused about supplements, vitamins, and protein shakes? Don't know where to start?\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStart here.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis book will answer your questions about important topics including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhy some diets are harmful for martial artists\u003c\/li\u003e\n  \u003cli\u003eHow to calculate your protein needs for training\u003c\/li\u003e\n  \u003cli\u003eWhen and how to use supplements\u003c\/li\u003e\n  \u003cli\u003eHow to eat at fast food places and not ruin your diet\u003c\/li\u003e\n  \u003cli\u003eWhy it's OK to splurge on \"dirt day\"\u003c\/li\u003e\n  \u003cli\u003eHow to safely make weight for a tournament\u003c\/li\u003e\n  \u003cli\u003eWhy HIIT training is essential to weight loss\u003c\/li\u003e\n  \u003cli\u003eWhat to eat on competition days\u003c\/li\u003e\n  \u003cli\u003eHow to create a plan that works and stick to it\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eLoren W. Christensen and personal trainer Wim Demeere combine their knowledge of martial arts, weight training, nutrition, diet, and exercise to answer your questions and put you on the road to becoming the best martial arts athlete you can be.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47471774367980,"sku":"9781594394980","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781594394980-the-fighter-s-body.jpg?v=1775253388"}],"url":"https:\/\/bookhero.pro\/collections\/wim-demeere.oembed","provider":"Book Hero","version":"1.0","type":"link"}