{"title":"Will Bulsiewicz","description":"\u003cp\u003eDiscover the works of Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert whose research and practical advice have transformed the way we approach diet and nutrition. Known for his thorough yet approachable writing style, Dr. Bulsiewicz breaks down complex nutritional science into easy-to-understand concepts that can be applied to everyday life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFibre Fuelled\u003c\/em\u003e is his pioneering book that delves deep into the importance of dietary fibre, showcasing how incorporating it into your diet can lead to remarkable health improvements. This book is a must-read for anyone interested in boosting their digestive health and overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eFor those looking to take their gut health to the next level, \u003cem\u003eThe Fibre Fuelled Cookbook\u003c\/em\u003e is an invaluable resource. This collection of delicious, fibre-rich recipes provides practical ways to enjoy nutritious meals while following Dr. Bulsiewicz's scientifically-backed advice.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a health enthusiast or someone looking to make positive changes to your diet, the works of Dr. Will Bulsiewicz offer accessible, evidence-based guidance to help you achieve your goals.\u003c\/p\u003e","products":[{"product_id":"the-fibre-fuelled-cookbook","title":"The Fibre Fuelled Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA pioneering gut health cookbook from New York Times bestselling author Dr Will Bulsiewicz. Packed with delicious plant-based recipes and featuring Bulsiewicz's groundbreaking GROWTH plan for overcoming food sensitivities.\u003c\/p\u003e\n\n\u003cp\u003eNew York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.\u003c\/p\u003e\n\n\u003cp\u003eLeading gastroenterologist Dr Will Bulsiewicz, or 'Dr B', introduced readers to the wonders of fibre with the New York Times bestseller \u003cem\u003eFibre Fuelled\u003c\/em\u003e - a guide to optimising the gut microbiome, sharpening immunity, lowering cholesterol and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds and pulses. Rather than restriction, Dr B's solution is abundance and variety. Now he applies all the principles of the \u003cem\u003eFibre Fuelled\u003c\/em\u003e diet in a cookbook that's as beautiful as it is practical.\u003c\/p\u003e\n\n\u003cp\u003eThis must-have cookbook will inspire you with deeply flavourful, satisfying plant-based recipes that make the \u003cem\u003eFibre Fuelled\u003c\/em\u003e lifestyle delicious and inviting. But \u003cem\u003eThe Fibre Fuelled Cookbook\u003c\/em\u003e is also a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalised to their individual needs.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are well on your plant-based path or excited to get started, the 100 irresistible recipes in this book, including 5-Minute Blueberry Pear Oats, Lemon Lentil Salad, Leek \u0026amp; Cauliflower Torshi, Cheezy Broccoli Potato Soup, Coconut Curry Bowl, Mexican Hot Chocolate Brownies and Chocolate Cookie Milk, will get you ready to embrace the power of being Fibre Fuelled!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45692396077292,"sku":"9781785044175","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785044175.jpg?v=1725561515"},{"product_id":"fibre-fuelled","title":"Fibre Fuelled","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe \u003cem\u003eNew York Times\u003c\/em\u003e bestselling plant-based plan to heal your gut with fibre and restore good health, from award-winning gastroenterologist Dr Will Bulsiewicz.\u003c\/p\u003e\n\n\u003cp\u003eFix your health with fibre, not fads – the instant \u003cem\u003eNew York Times\u003c\/em\u003e bestseller.\u003c\/p\u003e\n\n\u003cp\u003eThe benefits of restrictive diets like paleo and keto have been touted for more than a decade. However, as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this groundbreaking book, the explosion of studies on the microbiome shows that elimination diets are, in fact, hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. The scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants.\u003c\/p\u003e\n\n\u003cp\u003eAs a former junk-food junkie, Dr B knows first-hand the power of fibre to dramatically transform our health. The good news is that our guts can be trained. Fibre-rich, real foods – fruits, vegetables, whole grains, seeds, nuts and legumes – start working quickly to maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFibre Fuelled\u003c\/em\u003e is much more than a health book; it's a step-by-step methodology to stop the misinformation caused by the diet industry and to show you the simple, science-backed process for a lifestyle that is effortless, sustainable, and above all else, transforms your health by optimising your gut microbiome.\u003c\/p\u003e\n\n\u003cp\u003eWith a 28-day jumpstart programme that includes menus, over 70 plant-fuelled recipes, essential advice on food sensitivities, and detailed shopping lists, \u003cem\u003eFibre Fuelled\u003c\/em\u003e offers the blueprint to start turbocharging your gut for lifelong health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45695347425516,"sku":"9781785044151","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785044151_df938454-6b18-41e1-bdc1-be49014c7d0f.jpg?v=1736150507"}],"url":"https:\/\/bookhero.pro\/collections\/will-bulsiewicz.oembed","provider":"Book Hero","version":"1.0","type":"link"}