{"title":"Wendy O'Leary","description":"\u003cp\u003eWelcome to the insightful world of Wendy O'Leary, a celebrated author renowned for her engaging works that weave together themes of mindfulness, self-compassion, and emotional well-being. Her books serve as a nurturing guiding light for children and adults alike, bridging the gap between personal development and simple, age-appropriate guidance.\u003c\/p\u003e\n\n\u003cp\u003eAmong her beloved works, \u003cem\u003eBreathing Makes It Better\u003c\/em\u003e stands out as a powerful resource in helping children understand and manage their emotions through mindful breathing techniques. This delightful book introduces young readers to the concept of mindfulness in a way that is both accessible and enjoyable, making it a perfect starting point for developing lifelong emotional health.\u003c\/p\u003e\n\n\u003cp\u003eAnother notable title, \u003cem\u003eGrowing Self-Compassionate Children\u003c\/em\u003e, empowers parents and educators to foster kindness and empathy in the next generation. Through practical advice and compassionate insights, O'Leary provides the tools needed to cultivate an environment where children can thrive emotionally.\u003c\/p\u003e\n\n\u003cp\u003eWendy O'Leary's collection of books seamlessly integrates the worlds of \u003cstrong\u003eChildren's Books\u003c\/strong\u003e and \u003cstrong\u003eSelf-Help \u0026amp; Personal Development\u003c\/strong\u003e, making her works an essential addition to any family or educator's bookshelf. Explore her inspiring stories and practical advice to support the emotional and personal growth of both children and the adults guiding them.\u003c\/p\u003e","products":[{"product_id":"growing-self-compassionate-children-by-louise-shanagher-9781645473008","title":"Growing Self-Compassionate Children","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIntegrating self-compassion practice into family life is a profound gift that parents can give to their children and to themselves.\u003c\/p\u003e\n\n\u003cp\u003eHere you will learn how to make self-compassion an active practice for the whole family—with over 70 activities, crafts, meditations, and games.\u003c\/p\u003e\n\n\u003cp\u003eSelf-compassion—being kind to yourself when things are hard—is a valuable quality for parents to model and to cultivate in their children. Studies show that it also builds emotional resilience.\u003c\/p\u003e\n\n\u003cp\u003eThis guide for parents explains the benefits of teaching children about self-compassion, and it offers advice, encouragement, and practices to enrich family life. Wendy O'Leary and Louise Shanagher, who have an extensive background and expertise in mindfulness, children's education, and psychology, introduce the basic concepts of self-compassion, along with the benefits and the research that supports the practice.\u003c\/p\u003e\n\n\u003cp\u003eIn communicating self-compassion to children, the authors emphasize the importance of focusing on a child's inherent value rather than on their external achievements and specify the benefits of \u003cem\u003eself-compassion\u003c\/em\u003e over \u003cem\u003eself-esteem\u003c\/em\u003e. Crucially, they show us that self-compassion also includes an embodied, felt sense of deep care and love for ourselves.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46649689473260,"sku":"9781645473008","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23634413482773.jpg?v=1752288447"},{"product_id":"breathing-makes-it-better-by-christopher-willard-9781611804690","title":"Breathing Makes It Better","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e2019 Moonbeam Children's Book Awards Winner\u003c\/em\u003e\u003cbr\u003e\n\u003cem\u003e2020 Mom's Choice Awards Gold Recipient\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAn engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.\u003c\/p\u003e\n\n\u003cp\u003eRead aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, \u003cem\u003eBreathing Makes It Better\u003c\/em\u003e guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath.\u003c\/p\u003e\n\n\u003cp\u003eSimple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46678458073324,"sku":"9781611804690","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23980713482761.jpg?v=1753073016"},{"product_id":"lets-grow-happiness-by-wendy-oleary-9781645473770","title":"Let's Grow Happiness","description":"Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\n\nSpark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\n\nDid you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill-and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime.  \n\nWith a wonderful variety of games and practices, mindfulness educators Wendy O'Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment-while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories-  \n\n\n\nShine- Sunny ideas focused on playful and fun ways to grow happiness.  \n\n\n\nConnect- Nurturing and spreading happiness through connection with ourselves and others.  \n\n\n\nBe Mindful- Watering our happiness with mindful ways to soak it in.  \n\n\n\nDig In- Digging in deeper and developing happiness by turning inward.  \n\n\n\nBloom- Encouraging happiness to blossom by integrating it fully into our lives.  \n\n\nFrom going on a sticker hunt in \"Hide and Seek Happiness\" and crafting \"Beads of Balance\" to starting a chain reaction of happiness in \"Smile Symphony,\" kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47288552849644,"sku":"9781645473770","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23642033482773.jpg?v=1770562727"}],"url":"https:\/\/bookhero.pro\/collections\/wendy-oleary.oembed","provider":"Book Hero","version":"1.0","type":"link"}