{"title":"Vanessa Perrone","description":"\u003cp\u003eDiscover the delightful world of Mediterranean cuisine with the works of \u003cstrong\u003eVanessa Perrone\u003c\/strong\u003e, an accomplished author and culinary enthusiast. Known for her engaging and accessible writing style, Vanessa brings the vibrant flavours and rich traditions of Mediterranean cooking to your kitchen.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eEveryday Mediterranean\u003c\/em\u003e, showcases a curated selection of recipes that highlight the simplicity and nutritional benefits of Mediterranean ingredients. Whether you're a seasoned cook or a curious beginner, Vanessa's approachable guides will inspire you to embrace healthy and delicious eating.\u003c\/p\u003e\n\n\u003cp\u003eBrowse our collection to explore more about Vanessa Perrone's passion for food and her creative approach to Mediterranean cooking, perfect for anyone looking to add a touch of sunshine to their everyday meals.\u003c\/p\u003e","products":[{"product_id":"everyday-mediterranean-by-vanessa-perrone-9780525611851","title":"Everyday Mediterranean","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEveryday Mediterranean\u003c\/em\u003e makes the Mediterranean diet easy! Filled with over 90 easy-to-prepare recipes and expert, step-by-step nutrition advice, \u003cem\u003eEveryday Mediterranean\u003c\/em\u003e is your go-to companion for living a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eThe Mediterranean diet is largely considered one of the healthiest ways to eat. \u003cem\u003eEveryday Mediterranean\u003c\/em\u003e shows us that it's so much more than a diet—it's a lifestyle characterized by plant-forward meals made with delicious quality ingredients, such as spices, herbs, legumes, and seafood, and cooking with healthy fats. Vanessa Perrone, a Registered Dietitian, offers her expert guidance and more than 90 exciting and simple-to-prepare recipes that will bring the power of the Mediterranean into your daily life. Sharing meals with loved ones is another important part of this lifestyle, and these are recipes the whole family will enjoy together.\u003c\/p\u003e\n\n\u003cp\u003eThroughout the pages of this beautiful book, you'll find:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEasy and flavorful recipes\u003c\/strong\u003e - Walnut Zucchini Muffins, Creamy Farfalle Pasta Salad with Artichoke Hearts, Lentil Tabbouleh, Mackerel Bucatini with Crispy Anchovy Breadcrumbs, Baked Salmon with Gremolata Crust, and many, many more!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFoundational knowledge\u003c\/strong\u003e - A thorough yet approachable overview of the diet, highlighting its principles and tips on incorporating each into your life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePractical advice\u003c\/strong\u003e - What kind of olive oil should you buy and use? How to get into the habit of adding more nutrient-dense food to your meals? How to stock a Mediterranean pantry?\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA focus on health benefits\u003c\/strong\u003e - A thorough exploration of the overall health benefits, including a reduced risk of developing type 2 diabetes, improved heart health, and supporting mental health. Plus, nutritional advice in each recipe!\u003c\/p\u003e\n\n\u003cp\u003eThe Mediterranean diet can be accessible for even the busiest schedules or the tightest budgets. It's time to embrace the delicious food and health benefits of the Mediterranean diet, and \u003cem\u003eEveryday Mediterranean\u003c\/em\u003e is here to show you how!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341429002476,"sku":"9780525611851","price":45.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3167263482375.jpg?v=1743856203"}],"url":"https:\/\/bookhero.pro\/collections\/vanessa-perrone.oembed","provider":"Book Hero","version":"1.0","type":"link"}