{"title":"Valerie Oula","description":"\u003cp\u003eWelcome to the Valerie Oula collection, where self-care meets spiritual exploration. Valerie Oula is a respected author known for her insightful contributions to the realms of health and wellness, self-help, and personal development. Her works are designed to guide readers toward a deeper understanding of themselves and their energies, offering practical techniques and wisdom for achieving peace and balance.\u003c\/p\u003e\n\n\u003cp\u003eAmong her popular titles is \u003cem\u003eA Little Bit of Reiki\u003c\/em\u003e, a dynamic introduction to the healing practice of Reiki. This book gently guides both newcomers and seasoned practitioners through the principles and applications of this renowned technique, providing tools for enhancing your personal energy and well-being.\u003c\/p\u003e\n\n\u003cp\u003eFor those intrigued by the mystical side of life, \u003cem\u003eMystic Kitty\u003c\/em\u003e offers a playful blend of spirituality and personal development. This book explores the connection between feline companionship and the mystical world, inviting you to embrace your inner mystic alongside your furry friends.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re looking to enhance your spiritual journey or seeking accessible self-help guidance, Valerie Oula’s books provide a nurturing and enlightening resource. Explore her collection to find inspiration and empowerment on your path to personal wellness.\u003c\/p\u003e","products":[{"product_id":"mystic-kitty-by-valerie-oula-9781419780769","title":"Mystic Kitty","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eA charming illustrated guide to more than 50 meditation practices inspired by cats\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eDid you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eMystic Kitty\u003c\/i\u003e, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators alike. Coupled with beautiful illustrations that are sure to delight all cat lovers, readers will learn a range of techniques from simple, seated practices using breathwork and mantras to more complex meditations involving movement and sound.\u003c\/p\u003e\n\n\u003cp\u003eBy the end of this book, you’ll not only be a master meditator, but you’ll appreciate your beloved fur baby even more.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thames and Hudson (Australia) Pty Ltd","offers":[{"title":"Default Title","offer_id":46868734804204,"sku":"9781419780769","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13575223482693.jpg?v=1759767422"},{"product_id":"a-little-bit-of-reiki-by-valerie-oula-9781454958956","title":"A Little Bit of Reiki","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn the popular \u003ci\u003eLittle Bit of\u003c\/i\u003e series: a fresh, accessible introduction to the practice of Reiki.\u003c\/p\u003e\n\n\u003cp\u003eThe Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works.\u003c\/p\u003e\n\n\u003cp\u003eShe includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47340625264876,"sku":"9781454958956","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/241823482706.jpg?v=1772161178"}],"url":"https:\/\/bookhero.pro\/collections\/valerie-oula.oembed","provider":"Book Hero","version":"1.0","type":"link"}