{"title":"Tricia Anne Lumio","description":"\u003cp\u003eTricia Anne Lumio offers insightful guidance rooted in the principles of \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e. Her work encourages readers to cultivate attention and intention, helping to foster clarity and resilience in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on mindfulness and purposeful living, Lumio's writing invites a thoughtful exploration of focus as both a practice and a mindset. Her books are ideal for those seeking to deepen their awareness and enhance their personal growth journey.\u003c\/p\u003e","products":[{"product_id":"focus-mode-by-tricia-anne-lumio-9798317901257","title":"Focus Mode","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eOvercome digital distractions in a chronically online world and reclaim your focus with this accessible guide.\u003c\/p\u003e\n\n\u003cp\u003eSuccess doesn't mean burnout or a 5 a.m. alarm. The perfect conditions and schedule for productivity are different for everyone. If you're constantly getting distracted by your phone or catch yourself doomscrolling for hours, and you want to be productive long-term, this encouraging guide is for you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFocus Mode\u003c\/em\u003e is for anyone looking for personal growth in any area of their life. If you've already tried the crafty path—bullet journals and aesthetically pleasing checklists—and they didn't work for you, it's time to get to the root of the problem: the process. With vibrant visuals and a modern aesthetic, influencer Tricia Anne (@teal.days) translates her curated content into an accessible guide to getting things done. From getting out of a slump to setting up a routine, taking meaningful and restful breaks, and managing your energy, get your focus back and feel good while doing it.\u003c\/p\u003e\n\n\u003cp\u003eWith easy tips and tricks to fix your attention span, you'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eCreate supportive conditions for focus\u003c\/li\u003e\n    \u003cli\u003eDesign goals for follow-through\u003c\/li\u003e\n    \u003cli\u003eMake it easier to show up\u003c\/li\u003e\n    \u003cli\u003eBuild a break menu\u003c\/li\u003e\n    \u003cli\u003eFight the slump\u003c\/li\u003e\n    \u003cli\u003eGet back on track\u003c\/li\u003e\n    \u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eTricia Anne trusts you to know what works best for you, with an authentic interest in prioritising mental health and feeling good when being productive. Try this catch-all solution for making progress while being gentle with yourself, and find calm in this hyperconnected world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":67798087696620,"sku":"9798317901257","price":45.0,"currency_code":"NZD","in_stock":true}]}],"url":"https:\/\/bookhero.pro\/collections\/tricia-anne-lumio.oembed","provider":"Book Hero","version":"1.0","type":"link"}