{"title":"Toni Okamoto","description":"\u003cp\u003eWelcome to the delightful world of Toni Okamoto, a renowned author celebrated for making plant-based eating accessible and enjoyable for everyone. With her straightforward and budget-friendly approach, Toni effortlessly proves that eating healthily doesn't have to be expensive or time-consuming. Dive into her insightful works to discover the joy of plant-based cooking.\u003c\/p\u003e\n\n\u003cp\u003eToni's flagship book, \u003cem\u003ePlant-Based on a Budget\u003c\/em\u003e, is a must-have for anyone intrigued by the idea of nourishing meals that are both cost-effective and delicious. It offers practical tips and creative recipes that make a plant-based lifestyle achievable for families and individuals on a budget.\u003c\/p\u003e\n\n\u003cp\u003eFor those juggling a hectic schedule, \u003cem\u003ePlant-Based on a Budget Quick \u0026amp; Easy\u003c\/em\u003e provides fast and flavourful recipes designed to simplify your busy life without sacrificing taste or nutritional value. This book is perfect for those seeking convenient solutions to incorporate more plant-based meals into their daily routine.\u003c\/p\u003e\n\n\u003cp\u003eThe collection wouldn't be complete without \u003cem\u003eThe Super Easy Vegan Slow Cooker Cookbook\u003c\/em\u003e, where Toni showcases how slow cooking can revolutionise your meal planning. This book is full of effortless recipes that require minimal prep time, making it an ideal companion for anyone looking for fuss-free, hearty vegan meals.\u003c\/p\u003e\n\n\u003cp\u003eExplore Toni Okamoto's books to transform your kitchen and discover a sustainable and delicious way of eating that suits every lifestyle and budget.\u003c\/p\u003e","products":[{"product_id":"the-super-easy-vegan-slow-cooker-cookbook-by-toni-okamoto-9781623158958","title":"The Super Easy Vegan Slow Cooker Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDelicious vegan recipes for your slow cooker, prepared in 15 minutes or less.\u003c\/p\u003e\n\n\u003cp\u003eYour slow cooker holds the key to eating healthy, plant-based meals that are flavourful, inexpensive, and convenient. \u003cem\u003eThe Super Easy Vegan Slow Cooker Cookbook\u003c\/em\u003e features more than 100 simple slow cooker recipes for mouthwatering vegan dishes the whole family will love.\u003c\/p\u003e\n\n\u003cp\u003eYou'll learn how to make tasty basics like Marinara Sauce and Lazy Lentils, as well as mouthwatering main dishes like Butternut Squash Soup and Sweet-and-Sour Tempeh. Get the most out of these fuss-free vegan recipes with detailed nutritional information, ingredient and cooking tips, and suggestions for using your leftovers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Super Easy Vegan Slow Cooker Cookbook\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhole foods:\u003c\/strong\u003e Nourish yourself with vegan recipes that use very few processed ingredients.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEasy prep:\u003c\/strong\u003e Discover fix-and-forget recipes that only take a few minutes to prepare.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSimple recipes:\u003c\/strong\u003e Explore vegan slow cooker recipes that take 5 or fewer steps to complete.\u003c\/p\u003e\n\n\u003cp\u003eEat vegan and spend less time, money, and effort—without sacrificing flavour—with \u003cem\u003eThe Super Easy Vegan Slow Cooker Cookbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342190694636,"sku":"9781623158958","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25180233482765.jpg?v=1743883414"},{"product_id":"plant-based-on-a-budget-by-toni-okamoto-9781946885982","title":"Plant-Based on a Budget","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEat vegan—for less!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBetween low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change?\u003c\/p\u003e\n\n\u003cp\u003eThen she discovered how to be plant-based on a budget.\u003c\/p\u003e\n\n\u003cp\u003eThrough her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With \u003cem\u003ePlant-Based on a Budget\u003c\/em\u003e, going vegan is not only an attainable goal, but the best choice for your health, the planet—\u003cem\u003eand\u003c\/em\u003e your wallet.\u003c\/p\u003e\n\n\u003cp\u003eToni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less.\u003c\/p\u003e\n\n\u003cp\u003eThrough her imaginative and incredibly customisable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process.\u003c\/p\u003e\n\n\u003cp\u003eInside discover 100 of Toni's \"frugal but delicious\" recipes, including:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e5-Ingredient Peanut Butter Bites\u003c\/li\u003e\n    \u003cli\u003eBanana Zucchini Pancakes\u003c\/li\u003e\n    \u003cli\u003eSick Day Soup\u003c\/li\u003e\n    \u003cli\u003eLentils and Sweet Potato Bowl\u003c\/li\u003e\n    \u003cli\u003ePB Ramen Stir Fry\u003c\/li\u003e\n    \u003cli\u003eTofu Veggie Gravy Bowl\u003c\/li\u003e\n    \u003cli\u003eJackfruit Carnita Tacos\u003c\/li\u003e\n    \u003cli\u003eDepression Era Cupcakes\u003c\/li\u003e\n    \u003cli\u003eReal Deal Chocolate Chip Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith a foreword by Michael Greger, MD, \u003cem\u003ePlant-Based on a Budget\u003c\/em\u003e gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatured in the groundbreaking documentary What the Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46550428680428,"sku":"9781946885982","price":57.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4498833482881.jpg?v=1749982994"},{"product_id":"plant-based-on-a-budget-quick-easy-by-toni-okamoto-9781637742495","title":"Plant-Based on a Budget Quick \u0026 Easy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePopular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.\u003c\/p\u003e\n\n\u003cp\u003eWhen we're crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling \u003cem\u003ePlant-Based on a Budget\u003c\/em\u003e, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003ePlant-Based on a Budget Quick \u0026amp; Easy\u003c\/em\u003e, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn't your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer.\u003c\/p\u003e\n\n\u003cp\u003eYou'll find dishes such as:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFreezer-Friendly Pancakes and Waffles\u003c\/li\u003e\n  \u003cli\u003eSpinach Alfredo\u003c\/li\u003e\n  \u003cli\u003eTater Tot Casserole\u003c\/li\u003e\n  \u003cli\u003eVeggie-Packed Potato Leek Soup\u003c\/li\u003e\n  \u003cli\u003eSheet Pan Ratatouille\u003c\/li\u003e\n  \u003cli\u003eUdon Noodles with Peanut Sauce\u003c\/li\u003e\n  \u003cli\u003eMini Pizza Bagels\u003c\/li\u003e\n  \u003cli\u003eChocolate Peanut Butter Bark\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAs the saying goes, time is money—and \u003cem\u003ePlant-Based on a Budget Quick \u0026amp; Easy\u003c\/em\u003e will save you both.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46998554804460,"sku":"9781637742495","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2500863482771.jpg?v=1763220845"}],"url":"https:\/\/bookhero.pro\/collections\/toni-okamoto.oembed","provider":"Book Hero","version":"1.0","type":"link"}