{"title":"Thomas Hübl","description":"\u003cp\u003eThomas Hübl’s works invite readers to explore the depths of personal growth through mindful awareness and emotional healing. His books, including \u003cem\u003eAttuned\u003c\/em\u003e and \u003cem\u003eReleasing Our Burdens\u003c\/em\u003e, offer insights into cultivating inner balance and transforming past wounds.\u003c\/p\u003e\n\n\u003cp\u003eRooted in self-help and personal development, Hübl's writing encourages a compassionate connection with oneself and others, guiding readers towards greater clarity and resilience in everyday life.\u003c\/p\u003e","products":[{"product_id":"releasing-our-burdens-by-richard-schwartz-9781785046254","title":"Releasing our Burdens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn empowering guide to breaking free from ancestral trauma and learning to heal - from two acclaimed experts in the field.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eTrauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eA radical approach to collective healing, restoring wholeness and reclaiming your true self.\u003c\/p\u003e\n\n\u003cp\u003eWhen we focus only on our own trauma, we cannot see how other types of trauma - ancestral, cultural, social, and spiritual - contribute to our present pain and suffering. But when we step back to consider how different parts of our identities are connected, we have a much more complete and coherent picture of our pain. And with awareness comes healing.\u003c\/p\u003e\n\n\u003cp\u003eIn this powerful collaboration, Richard Schwartz - creator of Internal Family Systems - and fellow trauma expert Thomas Hübl expand the map of healing. Through practical exercises such as meditation and reflections, this book will help you release the beliefs and emotions that are burdening you. Using an integrative approach, the authors will not only help you understand the roots of your trauma, but offer you the practical tools to end the cycle of harm for good.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46853092802796,"sku":"9781785046254","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/974a84ef0c7855f17974d477f75bbd74.jpg?v=1759187518"},{"product_id":"attuned-by-thomas-hubl-9781649634726","title":"Attuned","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe are all interconnected and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? \"We are seeing the manifestation of collective trauma,\" says luminary Thomas Hübl. \"The profoundly complex challenges we face demand a new level of human collaboration.\"\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eAttuned\u003c\/em\u003e, Hübl shares a visionary guide to healing our struggling world. Attuning to a person, group, or organisation means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the \"relational field\"—a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field.\u003c\/p\u003e\n\n\u003cp\u003eBy embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. \"It may take only a small number of us,\" explains Hübl, \"to establish a new level of collective coherence—to share our light, heal our wounds, and realize the unawakened potential of our world.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47666777751788,"sku":"9781649634726","price":52.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649634726-attuned.jpg?v=1779782248"},{"product_id":"attuned-by-thomas-hubl-9781649631565","title":"Attuned","description":"A road map to harness the power of our collective human consciousness as a source for healing our traumatized world\n \nWe are all interconnected-and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? \"We are seeing the manifestation of collective trauma,\" says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing. \"The profoundly complex challenges we face demand a new level of human collaboration.\" \n \nIn Attuned, Hübl, together with writer Julie Jordan Avritt, shares a visionary guide for individuals, therapists, and other professionals committed to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the \"relational field\"-a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field, including:\n \n. The mystical and evolutionary principles behind human development and connection\n. Resources for embodying resilience, processing toxic stress, and regulating our individual and collective nervous systems\n. Attunement practices for working with the effects of trauma in yourself and across communities\n. Transparent communication-a practice of relating through authentic awareness and vulnerability\n. Guidance for group facilitators, healing ancestral trauma, and more\n \nBy embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. \"It may take only a small number of us,\" explains Hübl, \"to establish a new level of collective coherence-to share our light, heal our wounds, and realize the unawakened potential of our world.\"","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240690004204,"sku":"9781649631565","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649631565-attuned-1.jpg?v=1787924099"},{"product_id":"healing-collective-trauma-by-julie-jordan-avritt-9781649630544","title":"Healing Collective Trauma","description":"What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your life?\n \nWhether or not we have experienced personal trauma, we are all-in very real ways-impacted by the legacy of familial and cultural suffering. Recent research has shown that trauma affects groups just as acutely as it does individuals; it bridges families, generations, communities, and borders. \"I believe that unresolved systemic traumas delay the development of the human family, harm the natural world, and inhibit the higher evolution of our species,\" writes Thomas Hübl. However, just as trauma can be integrated and healed for a single person, groups large and small can also find recovery. With Healing Collective Trauma, this world-renowned spiritual teacher presents a hopeful road map to mending the mind, body, and soul. \n \nHere, Hübl explains the most recent science of trauma and shares the principles of his Collective Trauma Integration Process (CTIP), a protocol he has facilitated for groups in the US, Germany, Israel, and elsewhere. He examines collective trauma both from the perspective of the latest research and through a spiritual lens informed by 15 years as a meditation teacher. Including contributions from renowned experts from across the field of trauma treatment, as well as meditative practices to support both counselors and clients, Healing Collective Trauma presents a fresh perspective on trauma integration along with practical tools for beginning the journey to wholeness.","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48242275713260,"sku":"9781649630544","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649630544-healing-collective-trauma-1.jpg?v=1787969860"}],"url":"https:\/\/bookhero.pro\/collections\/thomas-hubl.oembed","provider":"Book Hero","version":"1.0","type":"link"}