{"title":"Teresa Palmer","description":"\u003cp\u003eWelcome to the Teresa Palmer book collection, where you will find insightful resources under the \u003cem\u003eParenting \u0026amp; Family\u003c\/em\u003e category. Teresa Palmer, known for her multidimensional talents as an actress and wellness advocate, extends her expertise into the literary world by sharing valuable knowledge and experiences with parents and families.\u003c\/p\u003e\n\n\u003cp\u003eExplore her acclaimed work, \u003cstrong\u003eZen Mamas\u003c\/strong\u003e, co-authored with Sarah Wright Olsen. This enlightening book invites you on a journey towards mindful and connected parenting. Through personal anecdotes, expert advice, and practical tips, Teresa helps parents navigate the complexities and joys of raising children in today's fast-paced world.\u003c\/p\u003e\n\n\u003cp\u003eTeresa Palmer's work exudes authenticity and warmth, making her collection a go-to for parents seeking a more balanced and intentional approach to family life. Whether you're new to parenting or experienced, you're sure to find inspiration and guidance in her writings. Dive in and discover how you can nurture not just your child, but your own growth and wellbeing.\u003c\/p\u003e","products":[{"product_id":"zen-mamas-by-teresa-palmer-9781760892807","title":"Zen Mamas","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe founders of the popular blog \u003ci\u003eYour Zen Mama\u003c\/i\u003e share their experiences and tips on becoming a mother—while trying to stay Zen!—in this practical and beautiful book.\u003c\/p\u003e\n\n\u003cp\u003eBeing Zen(ish) is what we call it—and it's the ish that we endorse!\u003c\/p\u003e\n\n\u003cp\u003eTeresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling, and maintaining their sanity. With six kids between them, the founders of the much-loved \u003ci\u003eYour Zen Mama\u003c\/i\u003e blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm amongst the epic ebbs and flows of being a parent is usually all you can hope for!\u003c\/p\u003e\n\n\u003cp\u003eSo, forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they delve into their journeys of motherhood and share some of the knowledge they've collected over the years from the \u003ci\u003eYour Zen Mama\u003c\/i\u003e community, from their expert mentors, and through being in the trenches of parenthood themselves. From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn, and figuring out the kind of parent you want to be long-term, they share their personal struggles, joyful moments, and hard-won realisations.\u003c\/p\u003e\n\n\u003cp\u003eWhether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labour, or juggling multiple kids (and work!), these mamas have been through it—and have written this gorgeous book to help you find your own glimpses of Zen along the way, too.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47083101454572,"sku":"9781760892807","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26315013482814.jpg?v=1765281422"}],"url":"https:\/\/bookhero.pro\/collections\/teresa-palmer.oembed","provider":"Book Hero","version":"1.0","type":"link"}