{"title":"Tara Ward","description":"\u003cp\u003eTara Ward’s works invite readers to explore the art of living with intention and gratitude. With a gentle and insightful voice, she delves into themes of mindfulness, happiness, and the beauty found in everyday moments, offering a thoughtful guide to personal growth and emotional well-being.\u003c\/p\u003e\n\n\u003cp\u003eRooted in self-help and personal development, her books blend practical wisdom with a deep appreciation for life’s small pleasures, making them an inspiring companion for anyone seeking balance, joy, and a richer connection to the world around them.\u003c\/p\u003e","products":[{"product_id":"appreciation-post-by-tara-ward-9780520398771","title":"Appreciation Post","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhat does an art history of Instagram look like? \u003cem\u003eAppreciation Post\u003c\/em\u003e reveals how Instagram shifts long-established ways of interacting with images.\u003c\/p\u003e\n\n\u003cp\u003eTara Ward argues Instagram is a structure of the visual, which includes not just the process of looking, but what can be seen and by whom. She examines features of Instagram use, including the effect of scrolling through images on a phone, the skill involved in taking an \"Instagram-worthy\" picture, and the desires created by following influencers, to explain how the constraints imposed by Instagram limit the selves that can be displayed on it.\u003c\/p\u003e\n\n\u003cp\u003eThe proliferation of technical knowledge, especially among younger women, revitalises on Instagram the myth of the masculine genius and a corresponding reinvigoration of a masculine audience for art. Ward prompts scholars of art history, gender studies, and media studies to attend to Instagram as a site of visual expression and social consequence.\u003c\/p\u003e\n\n\u003cp\u003eThrough its insightful comparative analysis and acute close reading, \u003cem\u003eAppreciation Post\u003c\/em\u003e argues for art history's value in understanding the contemporary world and the visual nature of identity today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47429846958316,"sku":"9780520398771","price":56.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780520398771.jpg?v=1774559854"},{"product_id":"the-happiness-year-by-tara-ward-9781787138872","title":"The Happiness Year","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSeasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. \u003cem\u003eThe Happiness Year\u003c\/em\u003e features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.\u003c\/p\u003e\n\n\u003cp\u003eThis uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48244592148716,"sku":"9781787138872","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781787138872-the-happiness-year-1.jpg?v=1788003718"},{"product_id":"the-mindfulness-year-by-tara-ward-9781837833368","title":"The Mindfulness Year","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Mindfulness Year\u003c\/em\u003e encourages you to find your inner calm through every season of the year.\u003c\/p\u003e\n\n\u003cp\u003eAs the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether you’re in hibernation mode or have a spring in your step.\u003c\/p\u003e\n\n\u003cp\u003eFilled with short, simple acts of mindfulness that can be practised anywhere, at any time, \u003cem\u003eThe Mindfulness Year\u003c\/em\u003e includes reflections for self-discovery, breathing exercises, meditations and techniques for grounding yourself in the here and now.\u003c\/p\u003e\n\n\u003cp\u003eThis essential seasonal toolkit is for anyone looking to navigate the year with calm, clarity and connection.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48244624556268,"sku":"9781837833368","price":30.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781837833368-the-mindfulness-year-1.jpg?v=1788006448"}],"url":"https:\/\/bookhero.pro\/collections\/tara-ward.oembed","provider":"Book Hero","version":"1.0","type":"link"}