{"title":"Tammi Miller","description":"\u003cp\u003eWelcome to our curated collection of works by the distinguished author Tammi Miller, a visionary in the fields of self-help and personal development. Renowned for her insightful approach, Tammi Miller crafts narratives that both inspire and empower readers to initiate positive change in their lives.\u003c\/p\u003e\n\n\u003cp\u003eHer popular book, \u003cem\u003ePaperback Therapy\u003c\/em\u003e, serves as a cornerstone in her literary contributions. It is recognised for its practical guidance and relatable anecdotes that make the journey of self-discovery both accessible and engaging. Through her empathetic writing style, Tammi encourages readers to explore new perspectives and embrace personal growth.\u003c\/p\u003e\n\n\u003cp\u003eThis collection offers an excellent opportunity for those seeking to enhance their emotional well-being and achieve a greater understanding of the self. Whether you are new to personal development literature or a seasoned reader, Tammi Miller's books are sure to resonate and provide valuable insights on your path to self-improvement.\u003c\/p\u003e","products":[{"product_id":"paperback-therapy-by-tammi-miller-9781761422010","title":"Paperback Therapy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding the time and money for professional therapy isn’t always possible – and this interactive guide provides an invaluable first step. While not a substitute for therapy, this book will give you the tools you need to make positive changes in your life and improve your mental wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003ePaperback Therapy\u003c\/em\u003e, certified practising counsellor Tammi Miller takes you on a journey of self-discovery and healing. You’ll learn over 25 therapist-approved tools for everything from how to boost your self-esteem and live by your values to techniques for overcoming unhealthy habits and managing anxiety. With prompts and exercises proven to benefit your mental health and wellbeing, \u003cem\u003ePaperback Therapy\u003c\/em\u003e will help you discover a happier, healthier \u003cem\u003eyou\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46651052327148,"sku":"9781761422010","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3521253482815.jpg?v=1752334161"}],"url":"https:\/\/bookhero.pro\/collections\/tammi-miller.oembed","provider":"Book Hero","version":"1.0","type":"link"}