{"title":"T. Colin Campbell","description":"\u003cp\u003eWelcome to the T. Colin Campbell collection, a treasure trove of insights into the world of health and nutrition. Dr. T. Colin Campbell is a renowned biochemist and nutritional expert, who has dedicated his career to exploring the profound effects of nutrition on health and disease. His groundbreaking research and expertise have made him a respected voice in the field of health and wellness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe China Study: Revised and Expanded Edition\u003c\/em\u003e is one of his flagship works, where he presents compelling evidence linking nutrition to long-term health outcomes. This seminal book has transformed the way many people perceive diet and health, providing a foundation for making informed dietary choices.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Future of Nutrition\u003c\/em\u003e, Dr. Campbell reflects on his decades of research, offering a forward-thinking perspective on how nutritional science can shape a healthier world. This intriguing read challenges conventional wisdom and encourages readers to consider the broader impact of nutritional choices.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhole\u003c\/em\u003e delves deeper into the holistic science of nutrition, arguing the case for a whole-food, plant-based diet. In this enlightening exploration, Dr. Campbell discusses how diet can go beyond individual health to benefit society and the environment.\u003c\/p\u003e\n\n\u003cp\u003eEach of these books is grounded in scientific rigor and offers practical advice for adopting a healthier lifestyle. Browse the T. Colin Campbell collection today and embark on a journey to better health and wellness.\u003c\/p\u003e","products":[{"product_id":"the-china-study-revised-and-expanded-edition-by-t-colin-campbell-9781941631560","title":"The China Study: Revised and Expanded Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe revised and expanded edition of the bestseller that changed millions of lives\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe science is clear. The results are unmistakable.\u003c\/p\u003e\n\n\u003cp\u003eYou can dramatically reduce your risk of cancer, heart disease, and diabetes \u003cem\u003ejust by changing your diet\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eMore than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.\u003c\/p\u003e\n\n\u003cp\u003eIn 2005, Colin and his son Tom, now a physician, shared those findings with the world in \u003cem\u003eThe China Study\u003c\/em\u003e, hailed as one of the most important books about diet and health ever written.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe China Study—Revised and Expanded Edition\u003c\/em\u003e presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46503623852268,"sku":"9781941631560","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8126193482879.jpg?v=1748635732"},{"product_id":"whole-by-howard-jacobson-9781939529848","title":"Whole","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/p\u003e\n\n\u003cp\u003eWhat happens when you eat an apple? The answer is vastly more complex than you imagine.\u003c\/p\u003e\n\n\u003cp\u003eEvery apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us. Each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences.\u003c\/p\u003e\n\n\u003cp\u003eAnd that's just from an apple.\u003c\/p\u003e\n\n\u003cp\u003eNutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional \"gold standard\" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is \"good\" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe China Study\u003c\/em\u003e, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionised the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in \u003cem\u003eWhole\u003c\/em\u003e, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhole\u003c\/em\u003e is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46534363513068,"sku":"9781939529848","price":52.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15194863482878.jpg?v=1749429180"},{"product_id":"the-future-of-nutrition-by-t-colin-campbell-9781953295811","title":"The Future of Nutrition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e2020 Foreword Indie Award Winner in the \"Health\" Category\u003c\/p\u003e\n\n\u003cp\u003eFrom the coauthor of \u003cem\u003eThe China Study\u003c\/em\u003e and author of the New York Times bestselling follow-up, \u003cem\u003eWhole\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eDespite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever—about the foods we eat, what good nutrition looks like, and what it can do for our health.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Future of Nutrition\u003c\/em\u003e, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future—both for individual health and society as a whole.\u003c\/p\u003e\n\n\u003cp\u003eIn these pages, Campbell takes on the institution of nutrition itself, unpacking:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhy the institutional emphasis on individual nutrients (instead of whole foods) as a means to explain nutrition has had catastrophic consequences\u003c\/li\u003e\n  \u003cli\u003eHow our reverence for \"high quality\" animal protein has distorted our understanding of cholesterol, saturated fat, unsaturated fat, environmental carcinogens, and more\u003c\/li\u003e\n  \u003cli\u003eWhy mainstream food and nutrient recommendations and public policy favour corporate interests over that of personal and planetary health\u003c\/li\u003e\n  \u003cli\u003eHow we can ensure that public nutrition literacy can prevent and treat personal illness more effectively and economically\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eThe Future of Nutrition\u003c\/em\u003e offers a fascinating deep-dive behind the curtain of the field of nutrition—with implications both for our health and for the practice of science itself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46553434718444,"sku":"9781953295811","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12425543482883.jpg?v=1750073021"}],"url":"https:\/\/bookhero.pro\/collections\/t-colin-campbell.oembed","provider":"Book Hero","version":"1.0","type":"link"}