{"title":"Susan Spence","description":"\u003cp\u003eSusan Spence's works explore the delicate balance between personal growth and family dynamics, offering insightful guidance with compassion and clarity. Her writings often blend experiential wisdom with practical advice, helping readers navigate challenges with confidence.\u003c\/p\u003e\n\n\u003cp\u003eFrom the transformative principles of martial arts to addressing childhood anxiety, Spence’s books provide support for parents and individuals seeking understanding and positive change. Expect thoughtful reflections that resonate deeply within both the \u003cem\u003eparenting\u003c\/em\u003e and \u003cem\u003ebiography\u003c\/em\u003e genres.\u003c\/p\u003e","products":[{"product_id":"aikido-the-art-of-transformation-by-elaine-yoder-9798888500712","title":"Aikido: The Art of Transformation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eFirsthand accounts of the life, practice, and teachings of pioneering Aikido master Robert Nadeau, direct disciple of Aikido founder Morihei Ueshiba\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAikido: The Art of Transformation\u003c\/em\u003e explores Nadeau’s personal journey and pioneering role in the spread of Aikido, including firsthand accounts and historical photographs published for the first time. It explains Nadeau’s unique teaching, his core concepts, and basic practices centred on energy refinement, direct experience, and inner transformation.\u003c\/p\u003e\n\n\u003cp\u003eThe book presents inspiring personal stories about Nadeau contributed by students, including Dan Millman, Richard Strozzi-Heckler, Peter Ralston, and Renée Gregorio.\u003c\/p\u003e\n\n\u003cp\u003eA widely influential figure in the development of Aikido in America, Robert Nadeau is known as one of the few American direct disciples of Aikido’s founder Morihei Ueshiba Osensei. Now an 8th dan Aikido master teacher, Nadeau has taught generations of students, and several have become prominent teachers in their own right. However, he has never written about his life or philosophy, always reserving his most pointed lessons for those who practice with him in person.\u003c\/p\u003e\n\n\u003cp\u003eThis book tells the story of Robert Nadeau’s life journey and his distinctive approach to teaching Aikido as a way to access the inner energetic aspects of the art, a transformational approach with universal applications in daily life, even for non-Aikidoists. The authors explore Nadeau’s early interest in martial arts and all things spiritual as a teenager in California in the 1950s, his seminal training under Morihei Ueshiba at Aikido Hombu Dojo in Tokyo in the 1960s, and the following six decades of training, experimenting, refining, and teaching as he worked to introduce Aikido to the wider world, even beyond the traditional dojo.\u003c\/p\u003e\n\n\u003cp\u003eThey lay out Nadeau’s core concepts, describe his simple-but-effective practices for personal development, and convey his time-tested approach to the inner training at the heart of Aikido in a very accessible way. They also include first-person accounts from Nadeau’s students, including Dan Millman, Richard Strozzi-Heckler, Peter Ralston, and Renée Gregorio, who recall their personal experiences of training with him, retell conversations with him, and describe insights and lessons learned, sharing how he affected their lives, sometimes quite profoundly.\u003c\/p\u003e\n\n\u003cp\u003eBringing the story of Robert Nadeau’s life into focus, this book presents, for the first time, the profound lessons and deep impact of a pioneering teacher who’s been central to the spread of Aikido in the West.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46626811248876,"sku":"9798888500712","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7160853488913.jpg?v=1751869323"},{"product_id":"helping-your-anxious-child-by-ronald-m-rapee-9781684039913","title":"Helping Your Anxious Child","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.\u003c\/p\u003e\n\n\u003cp\u003eNow in its third edition, \u003cem\u003eHelping Your Anxious Child\u003c\/em\u003e has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioural problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioural therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.\u003c\/p\u003e\n\n\u003cp\u003eParents will learn:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow to help your child practice “detective thinking” to recognise irrational worries\u003c\/li\u003e\n  \u003cli\u003eWhat to do when your child becomes frightened\u003c\/li\u003e\n  \u003cli\u003eHow to expose your child gently and gradually to challenging situations\u003c\/li\u003e\n  \u003cli\u003eHow to help your child learn important social skills\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAlso included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in \u003cem\u003eHelping Your Anxious Child\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900377481452,"sku":"9781684039913","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684039913-helping-your-anxious-child.jpg?v=1783404643"}],"url":"https:\/\/bookhero.pro\/collections\/susan-spence.oembed","provider":"Book Hero","version":"1.0","type":"link"}