{"title":"Stephanie Mines","description":"\u003cp\u003e\u003cem\u003eStephanie Mines\u003c\/em\u003e offers insightful explorations into resilience, healing, and personal growth. Her work invites readers to engage deeply with their inner strength and the transformative power of compassion, blending emotional insight with practical guidance.\u003c\/p\u003e\n\n\u003cp\u003eRooted in themes of health and wellness, her books encourage a compassionate approach to recovery and self-awareness. Readers seeking thoughtful reflections on navigating life’s challenges will find comfort and inspiration within her pages.\u003c\/p\u003e","products":[{"product_id":"we-are-all-in-shock-by-stephanie-mines-9781632651952","title":"We are All in Shock","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\"Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines' goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy.\"\u003c\/em\u003e\u003cbr\u003e -\u003ci\u003ePsychology Today\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHave you tried to \"snap out of it\" but just can't seem to? \u003cem\u003eWe Are All in Shock\u003c\/em\u003e shows how you can move past traumas—grounded in psychology, energy medicine, and neurobiology—to reclaim your health and potential through energy healing.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"Dr. Stephanie Mines offers practical steps people can use to fortify and empower themselves and their loved ones ... It is a book for our times.\" -\u003cstrong\u003ePeter A. Levine, PhD,\u003c\/strong\u003e author of \u003cem\u003eWaking the Tiger: Healing Trauma\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWe Are All in Shock\u003c\/em\u003e provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionises the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognising its effect we can find new stability and healing.\u003c\/p\u003e\n\n\u003cp\u003eParents, nurses, crisis workers, massage therapists and body workers, psychotherapists and the everyday reader will benefit from the practices Dr. Mines designed not only for symptomatic relief but also for the complete resolution of physical, psychological, emotional, and spiritual shock and trauma.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWe Are All in Shock\u003c\/em\u003e demystifies energy medicine by presenting the reader with tools to help diminish and eliminate the nervous system's habitual responses to overwhelming events. Dr. Mines' work combines skills from energy healing related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behaviour.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869156167916,"sku":"9781632651952","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7767013482769.jpg?v=1759785240"},{"product_id":"the-spirit-of-manaaki-by-stephanie-mines-9798888500958","title":"The Spirit of Manaaki","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMāori elder Maata Wharehoka’s teachings on birth, death, climate, and healing\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eReveals how Maata integrated her own experiences of trauma and colonialism with traditional Māori wisdom to develop modern teachings.\u003c\/p\u003e\n\n\u003cp\u003eShares Māori practices around birth, death, and healing, and Maata’s ritual of Kahu Whakatere to embrace bereavement, transition, and loss.\u003c\/p\u003e\n\n\u003cp\u003eTells the story of Parihaka, the birthplace of nonviolent protest, and how its teachings speak to humanity today.\u003c\/p\u003e\n\n\u003cp\u003eEntering the Māori worldview is like stepping into a verdant landscape where humans and plants, animals, the land, rain, and mountains are united. This may sound like a step into a distant past, but it is the model of living that matriarch Maata Wharehoka has been sustaining her entire life in Aotearoa, New Zealand.\u003c\/p\u003e\n\n\u003cp\u003eThe Māori word \u003ci\u003emanaaki\u003c\/i\u003e means to protect, to show respect, and to take care. This is the essence of Maata Wharehoka’s wisdom. Transmitting Maata’s wisdom to the world is the task Stephanie Mines set for herself as she shares in \u003ci\u003eThe Spirit of Manaaki\u003c\/i\u003e Maata’s pioneering efforts in healthcare, parenting, and social justice as well as her interpretations of traditional Māori teachings. Stephanie reveals how Maata used her experiences of trauma and colonialism, along with generational Indigenous wisdom, to develop teachings for our times.\u003c\/p\u003e\n\n\u003cp\u003eReaders will learn Maata’s Māori practices around healing, death and dying, and relationship to elders, as well as her views on the sanctity of birthing, parenting, kuiatanga (the way of the kuia, or women elders), inclusive healthcare, and the Earth. Maata’s practice of Kahu Whakatere—a ritual to embrace bereavement, transition, and loss—shows how death can be a peacemaker and unifier. And lastly, Stephanie lets us see and understand the Māori view of the climate crisis and how to address it with nature-informed consciousness.\u003c\/p\u003e\n\n\u003cp\u003eWith reflective exercises that share the hard-won wisdom of an elder, this book allows Maata’s spirit of manaaki—protection, respect, and care—to reach beyond Aotearoa to the world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46953816359148,"sku":"9798888500958","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/7163313488913.jpg?v=1762346641"},{"product_id":"the-secret-of-resilience-by-stephanie-mines-9781644116081","title":"The Secret of Resilience","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eRestore resilience at its developmental source through energy medicine\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eShares the author’s journey of learning the healing art of Jin Shin, discovering the embryological roots of resilience, and healing her own trauma.\u003c\/p\u003e\n\n\u003cp\u003eExplores how the Jin Shin sites correlate with the Chinese Extraordinary Meridians and with specific embryological events.\u003c\/p\u003e\n\n\u003cp\u003eShows how subtle touch in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores motivation, and heals the fragmentation and disconnection associated with trauma and shock.\u003c\/p\u003e\n\n\u003cp\u003eWhen neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events.\u003c\/p\u003e\n\n\u003cp\u003eWhile earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu. Art of Compassion consists of non-invasive touch, using the fingertips, on sites of the body that are similar to acupuncture points.\u003c\/p\u003e\n\n\u003cp\u003eAfter the Art of Compassion helped Mines resolve her own trauma and awaken her innate resilience, she began to incorporate it into her clinical research. She discovered that the map of the body she learned from Burmeister sites correlated with the Chinese Extraordinary Meridians or Rivers of Splendor, which develop prenatally.\u003c\/p\u003e\n\n\u003cp\u003eShe then began investigating our earliest neurodevelopmental processes and was able to correlate the Extraordinary Meridians with specific embryological events. She found that subtle touch on these sites in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores motivation, and heals the fragmentation and disconnection associated with trauma and shock.\u003c\/p\u003e\n\n\u003cp\u003eSharing her personal journey as a Wounded Healer, Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47384051056876,"sku":"9781644116081","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10065143482773.jpg?v=1773399943"}],"url":"https:\/\/bookhero.pro\/collections\/stephanie-mines.oembed","provider":"Book Hero","version":"1.0","type":"link"}