{"title":"Sophia Godkin","description":"\u003cp\u003eWelcome to the inspiring world of Sophia Godkin, a distinguished author in the realm of self-help and personal development. Her insightful works are designed to be both practical and transformative, guiding readers on a journey towards improved mental well-being and gratitude.\u003c\/p\u003e\n\n\u003cp\u003eSophia Godkin is best known for her \u003cem\u003e5-Minute Gratitude Journal\u003c\/em\u003e series. These books have become essential tools for individuals seeking to enhance their daily lives through the power of gratitude. The original \u003cem\u003e5-Minute Gratitude Journal\u003c\/em\u003e is celebrated for its simplicity and effectiveness, offering readers a structured way to reflect on their day and find moments of joy. For those who wish to delve even deeper, the \u003cem\u003e5-Minute Gratitude Journal (Deluxe Edition)\u003c\/em\u003e provides an enriched experience, featuring additional prompts and insights that cater to anyone looking to nurture a grateful heart.\u003c\/p\u003e\n\n\u003cp\u003eThese journals are perfect companions for those new to gratitude practices, as well as seasoned practitioners. Sophia Godkin’s approachable style makes these books accessible to all, encouraging a positive outlook and fostering a lifestyle of appreciation in just a few minutes each day.\u003c\/p\u003e\n\n\u003cp\u003eExplore Sophia Godkin's collection and discover the transformative potential of gratitude in self-help and personal development.\u003c\/p\u003e","products":[{"product_id":"the-5-minute-gratitude-journal-deluxe-edition-by-sophia-godkin-9798886089271","title":"The 5-Minute Gratitude Journal (Deluxe Edition)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eInvite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular \u003ci\u003eThe 5-Minute Gratitude Journal\u003c\/i\u003e!\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eHappiness begins with gratitude—the intentional feeling of appreciation for the people and experiences in our lives that help or support us in some way. This gorgeous gratitude journal is an upgraded edition of the popular original journal that has sold over 350,000 copies, making it easy and enjoyable to develop your own daily practice in just 5 minutes at a time. With every page, you’ll be inspired to notice the things—both big and small—that bring you joy. When you do this every day, feeling happier becomes an automatic habit!\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eLuxurious new look\u003c\/b\u003e—This deluxe journal features a faux-leather cover with beautiful foil and stamping details, rounded corners, a flexible binding so the book opens flat for easy writing, and a sleek reading ribbon to hold your place!\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eNew bonus content\u003c\/b\u003e—Along with the giftable, keepsake packaging, this elevated edition includes more prompt pages, space to set your intentions at the beginning of the book, and built-in places to pause and reflect on your gratitude journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eFind gratitude fast\u003c\/b\u003e—No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. All you need is 5 minutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eUnique prompts each day\u003c\/b\u003e—Make gratitude a daily practice through powerful quotes, positive affirmations, and a wide range of prompts that reinforce what you're thankful for.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eThe power of giving thanks\u003c\/b\u003e—Discover the psychological benefits of gratitude, with guidance and encouragement from author Sophia Godkin, PhD, a health psychologist, happiness coach, and positive psychology professor.\u003c\/p\u003e\n\n\u003cp\u003eWhenever you have 5 minutes, simply open your journal, fill in the date, and begin writing. Before you know it, you’ll feel lighter, happier, and more optimistic!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46549088436460,"sku":"9798886089271","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798886089271.jpg?v=1749879278"},{"product_id":"the-5-minute-gratitude-journal-by-sophia-godkin-phd-9781647397197","title":"The 5-Minute Gratitude Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eInvite gratitude and well-being into your life with short, daily writing prompts.\u003c\/p\u003e\n\n\u003cp\u003eHappiness begins with gratitude—the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them.\u003c\/p\u003e\n\n\u003cp\u003eBuild a better habit—Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.\u003c\/p\u003e\n\n\u003cp\u003eDevelop a grateful attitude—Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.\u003c\/p\u003e\n\n\u003cp\u003eFind gratitude fast—No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.\u003c\/p\u003e\n\n\u003cp\u003eWith this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46651705295084,"sku":"9781647397197","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14790513482774.jpg?v=1752368283"}],"url":"https:\/\/bookhero.pro\/collections\/sophia-godkin.oembed","provider":"Book Hero","version":"1.0","type":"link"}