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These books offer straightforward answers and advice, helping readers manage and understand these conditions better.\u003c\/p\u003e\n\n\u003cp\u003eFor those looking to embrace a healthier lifestyle, Simon combines his expertise in health with culinary insights. His books like \u003cem\u003eDiabetes Cookbook For Dummies\u003c\/em\u003e, \u003cem\u003eDiabetes Meal Planning \u0026amp; Nutrition For Dummies\u003c\/em\u003e, and \u003cem\u003eOlive Oil For Dummies\u003c\/em\u003e provide invaluable guidance on nutritious cooking and effective meal planning, perfect for anyone keen on making more informed dietary choices.\u003c\/p\u003e\n\n\u003cp\u003eSimon Poole's approachable style and depth of knowledge make his books a valuable addition to any personal library, whether you're seeking to manage a health condition or simply improve your wellness through better nutrition. 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With 125 new recipes and an eight-page colour insert, this cookbook combines fabulous flavours with proven health benefits. Award-winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximise nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health.\u003c\/p\u003e\n\n\u003cp\u003eEach recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eCreate diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins.\u003c\/li\u003e\n    \u003cli\u003eEnjoy delicious, chef-inspired recipes that everyone will love.\u003c\/li\u003e\n    \u003cli\u003eLearn how micronutrients and superfoods can enhance your health and life.\u003c\/li\u003e\n    \u003cli\u003eFollow meal plans that make sense, no matter where in the world you are located.\u003c\/li\u003e\n    \u003cli\u003eGet a clear summary of the latest scientific understanding of diabetes nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFollowing the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their caregivers will love the mouth-watering recipes in \u003cem\u003eDiabetes Cookbook For Dummies\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867419332844,"sku":"9781394240234","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10941983482684.jpg?v=1759704852"},{"product_id":"diabetes-for-dummies-by-amy-riolo-9781119912583","title":"Diabetes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe book that’s been helping people with diabetes live their best lives for 20 years\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eDiabetes For Dummies\u003c\/i\u003e is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications.\u003c\/p\u003e\n\n\u003cp\u003eThis fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. 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Optimise your diet and plan delicious meals that will empower you to take control, improve your health, and prevent, and even reverse diabetes.\u003c\/p\u003e\n\n\u003cp\u003eWritten by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role in long-term health, and how meal planning is the key to successful diabetes management.\u003c\/p\u003e\n\n\u003cp\u003eLearn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods.\u003c\/p\u003e\n\n\u003cp\u003eTo get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximise the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking.\u003c\/p\u003e\n\n\u003cp\u003eThis updated edition includes:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ePractical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetes.\u003c\/li\u003e\n    \u003cli\u003eA whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatment.\u003c\/li\u003e\n    \u003cli\u003eCoverage of new therapies and the latest evidence on how gut health can help with diabetes management.\u003c\/li\u003e\n    \u003cli\u003eNutrition facts and health benefits for your favourite ingredients, so you can eat what you love.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eDiabetes Meal Planning \u0026amp; Nutrition For Dummies\u003c\/i\u003e is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867419660524,"sku":"9781394206865","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10608293482684.jpg?v=1759704933"},{"product_id":"olive-oil-for-dummies-by-amy-riolo-9781394282869","title":"Olive Oil For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eBecome an olive oil expert with this fun guide\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eEveryone loves a good bottle of EVOO. 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