{"title":"Simon Hill","description":"\u003cp\u003eWelcome to the Simon Hill collection, where you will discover a captivating blend of science, nutrition, and food by the acclaimed nutritionist and author, Simon Hill. Renowned for his engaging style and evidence-based approach, Hill's works unravel the complex world of plant-based diets, making them accessible and enjoyable for everyone.\u003c\/p\u003e\n\n\u003cp\u003eAmong his notable contributions is \u003cem\u003eThe Proof is in the Plants\u003c\/em\u003e, a compelling book that delves into the health benefits of plant-based eating. Simon Hill brings clarity and insight, supported by scientific research, to aid readers in making informed dietary choices. This collection provides essential reading for anyone curious about the impact of food on health and well-being.\u003c\/p\u003e\n\n\u003cp\u003eExplore the synergy between culinary arts and nutrition with Simon Hill, and embark on a journey to not just healthier eating, but a healthier life. Whether you're a seasoned plant-based devotee or simply plant-curious, Hill's writings offer something for everyone, backed by a foundation of scientific evidence and presented with a dash of inspiration.\u003c\/p\u003e","products":[{"product_id":"the-proof-is-in-the-plants-by-simon-hill-9781760890049","title":"The Proof is in the Plants","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAll the facts and advice for anyone curious about feeling and doing better through a plant-focused diet.\u003c\/p\u003e\n\n\u003cp\u003eWhat if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?\u003c\/p\u003e\n\n\u003cp\u003eThe good news is that evidence now shows a plant-based diet may offer us exactly that — and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.\u003c\/p\u003e\n\n\u003cp\u003eBefore transitioning to a plant-based diet, Simon held many of the common misconceptions. But instead, he experienced incredible improvements in his energy levels, digestion, mental clarity, and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out — and share — the agenda-free truth about the optimum diet for human health.\u003c\/p\u003e\n\n\u003cp\u003eBy undertaking a master's degree in nutrition, pouring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful podcast \u003cem\u003eThe Proof\u003c\/em\u003e, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide.\u003c\/p\u003e\n\n\u003cp\u003eIt covers:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe reasons why we're all so confused about what to eat.\u003c\/li\u003e\n  \u003cli\u003eThe evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer, and dementia.\u003c\/li\u003e\n  \u003cli\u003eThe positive impact of plant-based living for the climate and animal welfare.\u003c\/li\u003e\n  \u003cli\u003eCommon myths about a plant-based diet — and what the real facts are.\u003c\/li\u003e\n  \u003cli\u003eHow to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients.\u003c\/li\u003e\n  \u003cli\u003ePractical tips for making the shift, and much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342183780588,"sku":"9781760890049","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26287433482814.jpg?v=1743882068"}],"url":"https:\/\/bookhero.pro\/collections\/simon-hill.oembed","provider":"Book Hero","version":"1.0","type":"link"}