{"title":"Shou-Yu Liang","description":"\u003cp\u003eShou-Yu Liang's works offer insightful guidance into the practice and philosophy of Tai Chi Chuan, blending traditional techniques with accessible instruction. Readers can explore the gentle art of movement, balance, and mindfulness through his clear and engaging texts.\u003c\/p\u003e\n\n\u003cp\u003ePerfectly suited for enthusiasts of martial arts and sports alike, Liang's books provide a thoughtful approach to physical wellness and inner harmony, making complex concepts approachable for practitioners at all levels.\u003c\/p\u003e","products":[{"product_id":"simplified-tai-chi-chuan-by-wen-ching-wu-9781594392788","title":"Simplified Tai Chi Chuan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis revised edition of our bestselling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.\u003c\/p\u003e\n\n\u003cp\u003eIn 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn, and the postures are standardised to the Yang style. \u003cem\u003eSimplified Tai Chi Chuan\u003c\/em\u003e 24 Posture is the most popular beginner tai chi form practised today. It takes about 10 hours to learn and can be performed in 6 minutes.\u003c\/p\u003e\n\n\u003cp\u003eIn 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes.\u003c\/p\u003e\n\n\u003cp\u003eInside this book:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eA general introduction to tai chi chuan.\u003c\/li\u003e\n  \u003cli\u003eA theoretical foundation of tai chi chuan.\u003c\/li\u003e\n  \u003cli\u003eTai chi history.\u003c\/li\u003e\n  \u003cli\u003eGuidelines for good practice including fundamental stances, balance, breathing, and movement.\u003c\/li\u003e\n  \u003cli\u003eThe entire Simplified 24 Posture Tai Chi form with step-by-step instructions.\u003c\/li\u003e\n  \u003cli\u003eMartial applications for the Simplified 24 Posture Tai Chi form.\u003c\/li\u003e\n  \u003cli\u003eThe entire 48 Posture Tai Chi form with step-by-step instructions.\u003c\/li\u003e\n  \u003cli\u003eFoot placement diagram.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46986567483628,"sku":"9781594392788","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9b4a53c55e2a951f881e974b45435abc.jpg?v=1763029133"},{"product_id":"simplified-tai-chi-chuan-by-shou-yu-liang-9781594394355","title":"Simplified Tai Chi Chuan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.\u003c\/p\u003e\n\n\u003cp\u003eIn 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardised to the Yang style. \u003cem\u003eSimplified Tai Chi Chuan\u003c\/em\u003e 24 Posture is the most popular beginner tai chi form practised today. It takes about 10 hours to learn and can be performed in 6 minutes.\u003c\/p\u003e\n\n\u003cp\u003eIn 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes.\u003c\/p\u003e\n\n\u003cp\u003eInside this book:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eA general introduction to tai chi chuan.\u003c\/li\u003e\n  \u003cli\u003eA theoretical foundation of tai chi chuan.\u003c\/li\u003e\n  \u003cli\u003eTai chi history.\u003c\/li\u003e\n  \u003cli\u003eGuidelines for good practice including fundamental stances, balance, breathing, and movement.\u003c\/li\u003e\n  \u003cli\u003eThe entire Simplified 24 Posture Tai Chi form with step-by-step instructions.\u003c\/li\u003e\n  \u003cli\u003eMartial applications for the Simplified 24 Posture Tai Chi form.\u003c\/li\u003e\n  \u003cli\u003eThe entire 48 Posture Tai Chi form with step-by-step instructions.\u003c\/li\u003e\n  \u003cli\u003eFoot placement diagram.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47598272839916,"sku":"9781594394355","price":99.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4224522b6e998e0225b254565c8a078f.jpg?v=1778026574"}],"url":"https:\/\/bookhero.pro\/collections\/shou-yu-liang.oembed","provider":"Book Hero","version":"1.0","type":"link"}