{"title":"Shi Heng Yi","description":"\u003cp\u003eDiscover the enlightening works of Shi Heng Yi, a renowned martial arts expert and teacher known for his deep-rooted wisdom in the Shaolin tradition. With years of experience and dedication, Shi Heng Yi unravels the complexities of both physical and spiritual disciplines, guiding readers on a transformative journey.\u003c\/p\u003e\n\n\u003cp\u003eIn his books, such as \u003cem\u003eShaolin Spirit\u003c\/em\u003e, Shi Heng Yi offers valuable insights into the philosophy and practice of Shaolin martial arts. His writings explore the intersection of movement, mindfulness, and mastery, providing readers with a comprehensive understanding of using these techniques to enhance physical prowess and mental clarity.\u003c\/p\u003e\n\n\u003cp\u003eThe Shaolin traditions he narrates not only focus on the sports aspect but also delve into the spiritual and mental exercises that contribute to a balanced and harmonious life. Embark on a journey of self-discovery with Shi Heng Yi's works, where ancient wisdom meets modern understanding, offering a unique perspective on personal development and discipline.\u003c\/p\u003e","products":[{"product_id":"shaolin-spirit-by-shi-heng-yi-9780241715192","title":"Shaolin Spirit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide.\u003c\/p\u003e\n\n\u003cp\u003eWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?\u003c\/p\u003e\n\n\u003cp\u003eShaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eShaolin Spirit\u003c\/em\u003e, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin—a way of life that has existed for over 1,500 years—and shows how it can help us today.\u003c\/p\u003e\n\n\u003cp\u003eHaving experienced the challenges of modern life as a young man, Shi Heng Yi understands the pressures only too well. Here, he highlights key practices to help improve sleep, relationships, and decision-making, as much as balance, flexibility, and strength, offering a powerful pathway to self-mastery and understanding.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46837895987436,"sku":"9780241715192","price":65.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2274c917124ec757d1fc1c2a17f32859.jpg?v=1758652548"},{"product_id":"shaolin-spirit-by-shi-heng-yi-9781802067101","title":"Shaolin Spirit","description":"The life-changing guide to living with strength, purpose and clarity, from the contemporary Shaolin master whose teachings have become an online sensation\n\nShi Heng Yi is the founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple in China - the birthplace of Kung Fu. In this book he introduces us to the contemplative practice that underpins the physical training of the world renowned warriors and shows how this ancient way of life can help us today.\n\nRooted in Zen Buddhism and Tao philosophy, Shaolin offers a powerful way of reconnecting our minds with our bodies through meditative movement. This book highlights twelve key practices that help to improve sleep, relationships and decision-making, as much as balance, flexibility and strength; bringing mental clarity and physical confidence to tackle life's challenges at any age.","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":47288766300396,"sku":"9781802067101","price":32.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c5aaca389fde7b08446c47d348e6a2d8.jpg?v=1770604665"}],"url":"https:\/\/bookhero.pro\/collections\/shi-heng-yi.oembed","provider":"Book Hero","version":"1.0","type":"link"}