{"title":"Shelley Weinstock","description":"\u003cp\u003eExplore the enlightening world of health and wellness with Shelley Weinstock. A renowned author in the field, Shelley Weinstock brings a wealth of knowledge and expertise to her readers. Her works, including the popular \u003cem\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/em\u003e, are a treasure trove of practical advice and insightful guidance, making complex health topics accessible and engaging for everyone.\u003c\/p\u003e\n\n\u003cp\u003eDelve into these indispensable resources and discover how to enhance your well-being through informed choices about vitamins and supplements. Whether you're new to the world of health and wellness or looking to expand your existing knowledge, Shelley Weinstock's books offer clarity and understanding, helping you make the best decisions for your health.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on empowering readers with reliable information, this collection is an essential companion on your journey to maintaining a balanced and healthy lifestyle. Join countless others who have benefited from Shelley Weinstock's expertise and start your wellness journey today.\u003c\/p\u003e","products":[{"product_id":"vitamins-supplements-for-dummies-by-shelley-weinstock-9781394311507","title":"Vitamins \u0026 Supplements For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eConfused by vitamins and supplements? Look no further—this honest guide answers your biggest questions.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/i\u003e will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamins and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet.\u003c\/p\u003e\n\n\u003cp\u003eLearn how to get blood tests, keep a diet record, and other methods of finding out where you may benefit from changes to your regimen. With this book, you can follow healing programmes that include vitamins, minerals, and herbal supplements, as well as lifestyle tweaks. If you use supplements wisely, they can improve your health, wellness, and longevity. \u003ci\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/i\u003e shows you how.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLearn the basic facts about how vitamins and supplements affect you.\u003c\/li\u003e\n  \u003cli\u003eGet answers to your questions about creating a wellness programme, longevity, and beyond.\u003c\/li\u003e\n  \u003cli\u003eCreate a personalised wellness programme to optimise your health.\u003c\/li\u003e\n  \u003cli\u003eEnhance your memory, mood, and energy levels with supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis Dummies guide is a great resource for anyone who wants to learn how to make the best vitamin and supplement choices to improve health, immunity, and appearance.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46868696105196,"sku":"9781394311507","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11654713482684.jpg?v=1759765751"}],"url":"https:\/\/bookhero.pro\/collections\/shelley-weinstock.oembed","provider":"Book Hero","version":"1.0","type":"link"}