{"title":"Series: Resiliency Guides","description":null,"products":[{"product_id":"my-story-by-janine-wilburn-9781513267326","title":"My Story","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAge range 8 to 12\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBased on science and research on how people build resiliency, this kid-friendly guided journal is a fun and interactive way for children to reflect, create, and, in the process, learn about themselves.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe book is divided into several sections, each one building on the last to encourage thoughtfulness and helpful practices of gratitude and joy. Engaging prompts ask kids to draw, colour, and write with creative abandon, and there is also space to record favourite moments and memorable stories.\u003c\/p\u003e\n\n\u003cp\u003eGreat for long car or plane rides or just during down time at home, this journal brings mindfulness to the young ones while also fostering creativity and independence.\u003c\/p\u003e\n\n\u003cp\u003eThis guided journal is the fourth in the Resiliency Guide series, which includes \u003cem\u003eJust Between Us: A Couple's Guided Journal for Building the Life You Want\u003c\/em\u003e; \u003cem\u003eFamily Practices: A Guided Journal of Togetherness and Discovery with Your Loved Ones\u003c\/em\u003e, and \u003cem\u003eMindful Intentions: A Personal Guided Journal for Coping with Chronic Pain\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46995852296428,"sku":"9781513267326","price":46.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21609723482726.jpg?v=1763119975"},{"product_id":"grow-your-gratitude-by-janine-wilburn-9781513289564","title":"Grow Your Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eFind and embrace the positivity, kindness, and true joys in life every day with this unique gratitude journal.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost people believe gratitude is simply a feeling or emotion you get when someone does something for you, but it is more than that. Gratitude is a state of being. It is a personal place to reach for when you need comfort, direction, and perspective. Research shows that through daily gratitude practices, we can build strength and resiliency to manage day-to-day challenges and even the most difficult experiences.\u003c\/p\u003e\n\n\u003cp\u003eCreated from scientific research in neuroplasticity and how people build resilience, this guided journal includes thought-provoking questions and prompts for you to fill in every day, with fun interactive activities for the good days and written gratitude statements to read on the harder days. As you journal, you'll discover the tools you need to build daily gratitude practices into your routine. There are also inspirational quotes sprinkled throughout to guide your journey through the book, and included at the back is a list of helpful resources.\u003c\/p\u003e\n\n\u003cp\u003eClose your eyes, take a deep breath, and open yourself to the many gifts that have already come or are yet to come into your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47340821348588,"sku":"9781513289564","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21832103482726.jpg?v=1772171313"}],"url":"https:\/\/bookhero.pro\/collections\/series-resiliency-guides.oembed","provider":"Book Hero","version":"1.0","type":"link"}