{"title":"Series: Instant Help Solutions","description":"\u003cp\u003eThe \u003cstrong\u003eInstant Help Solutions\u003c\/strong\u003e series offers a diverse range of titles designed to provide practical guidance across various fields, from technology and education to creative arts and personal development. Whether you're looking to enhance technical skills, explore imaginative fiction, or find inspiration through memoir and biography, this collection delivers clear, accessible answers for readers eager to learn and grow.\u003c\/p\u003e\n\n\u003cp\u003eWith an eclectic mix that spans \u003cem\u003eComputing \u0026amp; Technology\u003c\/em\u003e, \u003cem\u003eChildren's Books\u003c\/em\u003e, \u003cem\u003eSci-Fi \u0026amp; Fantasy\u003c\/em\u003e, \u003cem\u003eRomance\u003c\/em\u003e, and more, this series supports both everyday challenges and creative pursuits. Each book offers focused insights and solutions, making it a valuable resource for curious minds seeking knowledge and stories that resonate.\u003c\/p\u003e","products":[{"product_id":"anxiety-survival-guide-for-teens-by-jennifer-shannon-9781626252431","title":"Anxiety Survival Guide for Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you have problems with anxiety? \u003cem\u003eAnxiety Survival Guide for Teens\u003c\/em\u003e is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.\u003c\/p\u003e\n\n\u003cp\u003eIf you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance.\u003c\/p\u003e\n\n\u003cp\u003eSo, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your monkey mind—the primitive part of the brain where anxious thoughts arise. You'll also be able to determine if you suffer from generalised anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety.\u003c\/p\u003e\n\n\u003cp\u003eFull of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried. If you're ready to feel more independent, more confident, and be your best, this unique book will show you how.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900273475820,"sku":"9781626252431","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781626252431-anxiety-survival-guide-for-teens.jpg?v=1783396243"},{"product_id":"autism-playbook-for-teens-by-irene-mchenry-9781626250093","title":"Autism Playbook for Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTeens with autism have the potential to be excellent actors.\u003c\/p\u003e\n\n\u003cp\u003eThey are natural observers—able to study, imitate, and learn social behaviour. \u003cem\u003eThe Autism Playbook for Teens\u003c\/em\u003e is designed to bolster these strengths with mindfulness strategies and roleplaying scripts, while also helping teens reduce anxiety, manage emotions, be more aware in the present moment, and connect with others.\u003c\/p\u003e\n\n\u003cp\u003eThis book offers a unique, strengths-based approach to help teens with autism spectrum (including Asperger's Syndrome) develop social skills, strengthen communication, and thrive. The activities contained in each chapter are custom-designed to work with the unique perspectives, sensory processing, neurological strengths and challenges that teens with autism bring to their encounters with the social world.\u003c\/p\u003e\n\n\u003cp\u003eBy engaging in these activities, teens will gain an authentic awareness of their surroundings, leading to better social interaction that is also rewarding, interesting, and fun.\u003c\/p\u003e\n\n\u003cp\u003eThe delightful and creative activities in this book are grounded in well-documented clinical observations and current empirical studies. They also take into account the real neurological differences that exist in young people with autism, and focus on the unique pathways needed to connect with and inspire these exceptional and fabulous teenagers.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900281110764,"sku":"9781626250093","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781626250093-autism-playbook-for-teens.jpg?v=1783396622"},{"product_id":"express-yourself-by-emily-roberts-9781626251489","title":"Express Yourself","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you are like many teen girls, you may feel pressure to be \"nice,\" rather than assert your opinions. You may even fear being called \"bossy\" or \"pushy\" when speaking your mind or offering a different point of view.\u003c\/p\u003e\n\n\u003cp\u003eBut if you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don't let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else's—you just need to find your voice.\u003c\/p\u003e\n\n\u003cp\u003eUsing techniques based in proven-effective dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT), \u003cem\u003eExpress Yourself\u003c\/em\u003e will show you how to have positive interactions with others, deal with difficult emotions that can arise from bullying or dealing with \"mean girls,\" and provide easy-to-use strategies that will boost your self-esteem and confidence.\u003c\/p\u003e\n\n\u003cp\u003eYou'll also discover tons of assertive communication skills you can use every day, including how to speak up when you are upset; asking for what you want in a clear, assertive manner; and coping when intense emotions threaten to take over and sabotage your relationships.\u003c\/p\u003e\n\n\u003cp\u003eIn the age of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900351332588,"sku":"9781626251489","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781626251489-express-yourself.jpg?v=1783402170"},{"product_id":"grief-recovery-for-teens-by-coral-popowitz-9781626258532","title":"Grief Recovery for Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDid you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children’s Grief Connection offers practices to help you deal with the physical aspects of grief and loss.\u003c\/p\u003e\n\n\u003cp\u003eIf you lose someone you love or are close to, you probably feel a number of emotions—sadness, anger, loneliness, or fear. These are all normal feelings, and it’s important that you have someone to talk to, whether it’s a family member, friend, or counsellor. But did you know that grief can also affect your body? That’s because the brain and the body are much more connected than you might think.\u003c\/p\u003e\n\n\u003cp\u003eIn this compassionate guide, you’ll discover how your mind can affect the way you feel physically, and discover body-oriented skills to help your body heal after experiencing loss. 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