{"title":"Series: 15 Minute Fitness","description":"\u003cp\u003eThe \u003cstrong\u003e15 Minute Fitness\u003c\/strong\u003e series offers sharp, accessible insights across a diverse range of topics, from finance and business strategy to philosophy and technology. Readers can expect concise, thought-provoking explorations designed to engage the curious mind without demanding extensive time commitments.\u003c\/p\u003e\n\n\u003cp\u003eWhether delving into investment principles, ethical questions, historical perspectives, or imaginative storytelling, each title delivers clarity and depth in brief, impactful reads. This collection is ideal for those seeking meaningful knowledge and fresh perspectives in bite-sized formats.\u003c\/p\u003e","products":[{"product_id":"15-minute-gentle-yoga-by-louise-grime-9780241296660","title":"15-Minute Gentle Yoga","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFit exercise into your busy life with quick, gentle yoga programmes.\u003c\/p\u003e\n\n\u003cp\u003eGive this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.\u003c\/p\u003e\n\n\u003cp\u003eDo you wish you could practise yoga more often but can't find the time? \u003cem\u003eThis book is the answer\u003c\/em\u003e—these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.\u003c\/p\u003e\n\n\u003cp\u003eClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e15-Minute Gentle Yoga\u003c\/em\u003e will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47558890914028,"sku":"9780241296660","price":26.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241296660-15-minute-gentle-yoga.jpg?v=1776919256"}],"url":"https:\/\/bookhero.pro\/collections\/series-15-minute-fitness.oembed","provider":"Book Hero","version":"1.0","type":"link"}