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The Everyday Herbalist
The Essential Guide to Growing & Using Herbs in Aotearoa
Brief Description
The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others. Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress, and mental health issues....
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Format: Paperback / softback
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The Everyday Herbalist
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See moreA comprehensive guide to herbs, covering everything you need to know: from how to grow them successfully in your garden to how to use them for health and wellbeing.
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Description
The Everyday Herbalist contains detailed information on 30 must-have herbs and usage suggestions for a wide variety of others.
Learn how to make remedies for a range of ailments: coughs, colds, allergies, low immunity, nausea, digestive disorders, insomnia, lack of energy, stress, and mental health issues.
Gain practical information on how to make teas, tinctures, balms, ointments, poultices, and much more.
Find out more about using herbs in the kitchen, including pastes, pestos, seasonings, and broths.
Get terrific recipes for skin creams, serums, body butters, lip balms, and perfumes, along with ideas for cleaning: sprays, pastes, bar soap, flowing soap, laundry powder, and scented sachets.
This is the ultimate guide for anyone interested in herbs. Fully illustrated with identification photos, it is perfect for gardeners or those interested in natural health.
Book Details
INFORMATION
ISBN: 9781991006165
Publisher: Allen & Unwin Aotearoa New Zealand
Format: Paperback / softback
Date Published: 18 April 2023
Country: New Zealand
Imprint: A&U New Zealand
Audience: General / adult
DIMENSIONS
Width: 170.0mm
Height: 230.0mm
Weight: 784g
Pages: 312
About the Author
Jane Wrigglesworth writes for NZ Gardener, Lifestyle Block, and numerous other publications in New Zealand and overseas, specialising in gardening, herbs and herbal remedies. She is studying a degree in natural medicine at the South Pacific College of Natural Medicine.
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