{"title":"Sarah Baldeo","description":"\u003cp\u003eSarah Baldeo explores the intricate connections between the brain, body, and environment with clarity and insight. Her work offers practical advice grounded in science, helping readers understand how to nurture cognitive health and well-being.\u003c\/p\u003e\n\n\u003cp\u003eBlending accessible neuroscience with engaging storytelling, Baldeo’s books invite readers to rethink the possibilities of brain health and longevity. Expect thoughtful guidance that empowers and inspires a proactive approach to the mind’s future.\u003c\/p\u003e","products":[{"product_id":"100-ways-to-future-proof-your-brain-by-sarah-baldeo-9781069501509","title":"100 Ways To Future-Proof Your Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eIn a world racing toward AI dominance, \u003cem\u003e100 Ways to Future-Proof Your Brain\u003c\/em\u003e offers a functionally human roadmap to build resilience, clarity, and cognitive control.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBlending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker \u003cstrong\u003eSarah Baldeo\u003c\/strong\u003e delivers \u003cstrong\u003e100 modular practices drawn from neuroscience and lived experience\u003c\/strong\u003e—each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.\u003c\/p\u003e\n\n\u003cp\u003eThis is not a book of hacks—it's a handbook for authorship: of thought, identity, and the future. Whether you're facing burnout, chasing reinvention, or trying to build a brain that still feels like \u003cem\u003eyou\u003c\/em\u003e, this guide offers realistic, sometimes even fun, ways to evolve.\u003c\/p\u003e\n\n\u003cp\u003eFrom decoding dopamine to rewiring anxiety, from sparking awe and creativity to reviving ancient rituals, Baldeo's insights offer cognitive nutrition for the 21st-century mind.\u003c\/p\u003e\n\n\u003cp\u003eBased on research shared across 1,100+ global stages and major media outlets—CTV News, NBC, FOX, and TED—\u003cstrong\u003e\u003cem\u003e100 Ways to Future-Proof Your Brain\u003c\/em\u003e\u003c\/strong\u003e invites you to stop performing productivity and start redesigning the way your mind works.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47933602103532,"sku":"9781069501509","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781069501509-100-ways-to-future-proof-your-brain.jpg?v=1783877812"}],"url":"https:\/\/bookhero.pro\/collections\/sarah-baldeo.oembed","provider":"Book Hero","version":"1.0","type":"link"}