{"title":"Sam Owen","description":"\u003cp\u003eDiscover the transformative world of Sam Owen, a renowned author in the realms of self-help and personal development. With a wealth of knowledge and a pragmatic approach, Sam offers readers invaluable insights into managing emotions and enhancing well-being. Her writing is both empathetic and empowering, making complex psychological concepts accessible to all.\u003c\/p\u003e\n\n\u003cp\u003eOne of her standout works, \u003cem\u003eAnxiety Free\u003c\/em\u003e, is a testament to her ability to guide individuals towards a calmer, more centred existence. Through carefully crafted strategies and exercises, Sam Owen equips her readers with the tools they need to overcome life's challenges with confidence and resilience.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to conquer anxiety, improve your relationships, or simply become the best version of yourself, Sam Owen's books are a perfect starting point. Her clear language, paired with practical advice, makes each title a valuable resource on your journey towards personal growth. Dive into her collection today and take the first steps towards a more fulfilling life.\u003c\/p\u003e","products":[{"product_id":"anxiety-free-by-sam-owen-9781409171393","title":"Anxiety Free","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eA PRACTICAL GUIDE TO RESOLVING ANXIETY\u003c\/b\u003e\n\n\u003cp\u003eIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are ways to work through it — and this book will equip you with the know-how to do just that.\u003c\/p\u003e\n\n\u003cp\u003eUsing her tried and tested three-pillar system — identify the cause, identify the solutions, take thoughtful action — acclaimed life coach Sam Owen explains that anxiety is not your enemy, it's an indication that something in your life isn't right. By activating the three pillars and using the practical tools and step-by-step guide Sam presents you with, you can root out what's going wrong and thereby resolve your anxiety within just four weeks — enabling you to get back to the calm and positivity you so deserve.\u003c\/p\u003e\n\n\u003cp\u003eSam Owen's \u003ci\u003eAnxiety Free\u003c\/i\u003e has featured in\/on:\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eCosmopolitan\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eGood Housekeeping\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003ePrima\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eNetdoctor\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eRunners World\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eStylist Magazine\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eRefinery 29\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003ePsychologies\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eBBC Radio 5 Live\u003c\/p\u003e\n\n\u003cp\u003eBBC Radio Scotland\u003c\/p\u003e\n\n\u003cp\u003eBBC Radio Manchester\u003c\/p\u003e\n\n\u003cp\u003eBBC Radio Stoke\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eRed\u003c\/i\u003e Smart Women Week\u003c\/p\u003e\n\n\u003cp\u003eNHS England\u003c\/p\u003e\n\n\u003cp\u003eHuddersfield Literature Festival\u003c\/p\u003e\n\n\u003cp\u003eTEDx\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46820266213612,"sku":"9781409171393","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19824623482689.jpg?v=1757978944"}],"url":"https:\/\/bookhero.pro\/collections\/sam-owen.oembed","provider":"Book Hero","version":"1.0","type":"link"}