{"title":"Sahaj Kaur Kohli","description":"\u003cp\u003eSahaj Kaur Kohli is a celebrated voice in the realm of Health \u0026amp; Wellness literature, known for her insightful exploration of cultural and interpersonal dynamics. Her compelling work, including the notable book \u003cem\u003eBut What Will People Say?\u003c\/em\u003e, delves into the intricate world of mental health, identity, and belonging. Kohli expertly navigates the challenges faced by individuals, especially within diverse cultural contexts, making her writing both relatable and educational.\u003c\/p\u003e\n\n\u003cp\u003eWith a unique blend of personal anecdotes and expert advice, she provides readers with tools and perspectives to foster greater self-understanding and resilience. Her work is perfect for anyone looking to deepen their awareness of mental health issues while gaining practical knowledge in tackling personal and societal expectations.\u003c\/p\u003e\n\n\u003cp\u003eDiscover Sahaj Kaur Kohli's insightful contributions to Health \u0026amp; Wellness, and find the inspiration and guidance you need to navigate the complex interplay of personal and cultural identity.\u003c\/p\u003e","products":[{"product_id":"but-what-will-people-say-by-sahaj-kaur-kohli-9780241584897","title":"But What Will People Say?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that offers a fresh approach to therapy and self-care with advice that caters to multi-cultural readers' needs.\u003c\/p\u003e\n\n\u003cp\u003eGrowing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn't cater to her experience. Unlike the outside world, at home the idea of mental health was feared as a sign of weakness, often met with the question \u003cem\u003eBut what will people say?\u003c\/em\u003e And for many like her who are navigating two cultures at once, the traditional advice to just 'set boundaries' or 'put yourself first' is not possible, or even safe.\u003c\/p\u003e\n\n\u003cp\u003eSince then, Sahaj has made it her mission to make therapeutic advice accessible and inclusive of the multicultural experience. Combining her personal story with research, insights from her personal and online communities, and practical advice, this book is a much-needed and revolutionary approach that enables multicultural people to show more compassion for themselves, for others and, above all, feel seen.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46832632987884,"sku":"9780241584897","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27648303482273.jpg?v=1758393867"}],"url":"https:\/\/bookhero.pro\/collections\/sahaj-kaur-kohli.oembed","provider":"Book Hero","version":"1.0","type":"link"}