{"title":"Ron Ehrlich","description":"\u003cp\u003eWelcome to the Ron Ehrlich collection, where you will discover insightful works focused on enhancing your health and well-being. As a renowned author and holistic dentist, Ron Ehrlich brings a unique perspective to the fields of health and wellness, grounded in both science and practical experience.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout pieces in this collection is \u003cem\u003eA Life Less Stressed: The Five Pillars of Health and Wellness\u003c\/em\u003e. This transformative book guides readers through essential lifestyle changes to reduce stress and improve overall health. Emphasising the interconnectedness of physical, dental, environmental, nutritional, and emotional health, Ehrlich provides practical advice for achieving a balanced and healthy life.\u003c\/p\u003e\n\n\u003cp\u003eExplore the wisdom of Ron Ehrlich and embrace a holistic approach to health that empowers you to lead a life of vitality and purpose. Whether you are seeking to understand the impacts of daily stressors or looking to enhance your wellness journey, you will find valuable insights within these pages.\u003c\/p\u003e","products":[{"product_id":"a-life-less-stressed-the-five-pillars-of-health-and-wellness-by-ron-ehrlich-9781925322491","title":"A Life Less Stressed: The Five Pillars of Health and Wellness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives.\u003c\/p\u003e\n\n\u003cp\u003eLife has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses, and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.\u003c\/p\u003e\n\n\u003cp\u003eHe explores why public health messages have been so confusing and often contradictory, including the role of the food and pharmaceutical industries in all parts of our healthcare system. It's a story that's easy to miss but difficult to ignore. He then untangles how problems in one part of the body are intimately connected to the whole and how we as individuals are inextricably linked to our own environment. Ehrlich redefines the stresses that affect us in our modern world, and shows how to strengthen the five pillars—sleep, breathing, nutrition, movement, and thought—that support our health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eA Life Less Stressed\u003c\/em\u003e will help you develop a broader understanding of the challenges we face today and empower you to take control, build resilience, and be the best you can be.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46608726229228,"sku":"9781925322491","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13550243482873.jpg?v=1751521827"}],"url":"https:\/\/bookhero.pro\/collections\/ron-ehrlich.oembed","provider":"Book Hero","version":"1.0","type":"link"}