{"title":"Roland Staud","description":"\u003cp\u003eWelcome to the collection dedicated to the insightful works of Dr. Roland Staud, a leading authority in the field of fibromyalgia and health. Known for his engaging and accessible approach, Dr. Staud has become a beacon of knowledge for those seeking to understand and manage fibromyalgia.\u003c\/p\u003e\n\n\u003cp\u003eHis valuable contributions include the highly regarded \u003cem\u003eFibromyalgia For Dummies\u003c\/em\u003e, a book specifically tailored to demystify this often misunderstood condition. This comprehensive guide is packed with practical advice, shedding light on symptoms, treatments, and coping strategies for those affected by fibromyalgia. Dr. Staud’s expertise not only provides crucial information but also offers a comforting hand to those navigating their health journeys.\u003c\/p\u003e\n\n\u003cp\u003eDr. Staud’s works are a must-read for anyone interested in the \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e category, offering both clarity and compassion in understanding fibromyalgia. Explore this collection and discover the empowering resources that can make a positive difference in managing health with informed confidence.\u003c\/p\u003e","products":[{"product_id":"fibromyalgia-for-dummies-by-roland-staud-9780470145029","title":"Fibromyalgia For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eYour easy-to-follow guide to the latest research, treatments, and medications!\u003c\/b\u003e\n\n\u003cp\u003eThe pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralising as it is mysterious. \u003ci\u003eFibromyalgia For Dummies, Second Edition\u003c\/i\u003e, brings you the latest scientific findings on the symptoms and causes of this disease and guides you towards proven, practical steps you can take to reduce or eliminate FMS-related pain.\u003c\/p\u003e\n\n\u003cp\u003eThis plain-English guide is fully updated with the latest fibromyalgia treatment options and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdentify your FMS trigger points\u003c\/li\u003e\n  \u003cli\u003eCope with chronic pain and sleep problems\u003c\/li\u003e\n  \u003cli\u003eFind medications that work for you\u003c\/li\u003e\n  \u003cli\u003eLocate a physician who can really help you\u003c\/li\u003e\n  \u003cli\u003eMake healing lifestyle changes\u003c\/li\u003e\n  \u003cli\u003eUse hands-on therapies to alleviate pain\u003c\/li\u003e\n  \u003cli\u003eFind effective over-the-counter and prescription medications\u003c\/li\u003e\n  \u003cli\u003eChoose among alternative therapies and treatments\u003c\/li\u003e\n  \u003cli\u003eReduce the emotional distress caused by FMS\u003c\/li\u003e\n  \u003cli\u003eHelp a child with FMS\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeaturing moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, \u003ci\u003eFibromyalgia For Dummies, Second Edition\u003c\/i\u003e offers serious and sensitive guidance to help you overcome FMS and start being yourself again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867439124716,"sku":"9780470145029","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10214843482355.jpg?v=1759706509"},{"product_id":"fibromyalgia-for-dummies-by-roland-staud-9781394365319","title":"Fibromyalgia For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFibromyalgia For Dummies\u003c\/em\u003e helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms, decreasing your pain and fibro fog to manageable control. You’ll learn about and benefit from clear, easy-to-understand coverage of the newest and best medications, over-the-counter drugs, topical remedies, hands-on therapies, and alternative treatments. Learn about the pros and cons of medical marijuana and cannabinoids. You’ll also discover how to deal with people who can’t wait to tell you that your fibromyalgia symptoms aren’t “real.” (Even though they are.)\u003c\/p\u003e\n\n\u003cp\u003ePlus, receive proven tips for managing stress, exercising, and diet and lifestyle changes to reduce inflammation and improve your symptoms. This completely updated Dummies guide is your source of information on new research, the latest therapies (like low-dose naltrexone and portable transcutaneous electrical nerve stimulation or TENS), and finding what treatments work best for you.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFind out what causes fibromyalgia and determine the best treatments for your specific situation.\u003c\/li\u003e\n  \u003cli\u003eIdentify triggers, cope with sleep problems, reduce emotional distress, and alleviate pain.\u003c\/li\u003e\n  \u003cli\u003eDiscover the four pillars of treatment: education, fitness, medication, and mental health treatment.\u003c\/li\u003e\n  \u003cli\u003eLearn about types of fibromyalgia pain, including central sensitization, neuroinflammation, small fiber neuropathy, and post-COVID pain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFibromyalgia For Dummies\u003c\/em\u003e is for anyone, of any age, who thinks they might be suffering from fibromyalgia—as well as loved ones who want to know more about this disease.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46867439157484,"sku":"9781394365319","price":56.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12192833482684.jpg?v=1759706526"}],"url":"https:\/\/bookhero.pro\/collections\/roland-staud.oembed","provider":"Book Hero","version":"1.0","type":"link"}