{"title":"Richard Simon","description":"\u003cp\u003eWelcome to the Richard Simon collection, where the focus is on transformative self-help and personal development. If you're seeking insightful and practical guidance to enhance your well-being and achieve personal growth, you've come to the right place.\u003c\/p\u003e\n\n\u003cp\u003eRichard Simon is a celebrated author in the realm of self-help, renowned for his ability to blend wisdom with accessibility. His works, including the acclaimed book \u003cem\u003eUnplug\u003c\/em\u003e, provide readers with a roadmap to navigate the complexities of modern life. Through his writing, Richard Simon encourages readers to disconnect from the digital noise and reconnect with their inner selves, fostering a balanced and mindful lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eSimon’s books are perfect for anyone looking to cultivate positive habits and adopt a more fulfilling approach to life. His advice is both pragmatic and inspirational, making it easy to implement and stick with in everyday life. Whether you're facing challenges or simply wish to enrich your personal journey, Richard Simon's collection offers valuable insights.\u003c\/p\u003e\n\n\u003cp\u003eExplore his works today and take the first step towards a more empowered and introspective you.\u003c\/p\u003e","products":[{"product_id":"unplug-by-richard-simon-9781523527564","title":"Unplug","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eTurn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who've set healthy boundaries with their devices.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe average American spends the equivalent of a full 60 days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and exercise to our ability to focus and make new memories. Most importantly, it takes us away from our lives, our relationships, and the real world. But although it may seem impossible, there is always a way to overcome digital distraction: you can always turn off your phone.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eUnplug\u003c\/i\u003e, Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon's own story of turning off his phone for a whole year, plus those of 29 others, including a professional baseball player (Nick Castellanos), bestselling authors on digital usage and addiction (Cal Newport and Ed Spector, respectively), physicians who specialise in digital wellness, as well as ordinary folks including a principal, a pastor, and a couple who quit their phones together.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869134016748,"sku":"9781523527564","price":56.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11868943482730.jpg?v=1759784747"}],"url":"https:\/\/bookhero.pro\/collections\/richard-simon.oembed","provider":"Book Hero","version":"1.0","type":"link"}