{"title":"Rich Roll","description":"\u003cp\u003eRich Roll is a celebrated ultra-endurance athlete and bestselling author whose inspiring journey from a mid-life health crisis to becoming a plant-powered wellness advocate resonates with readers worldwide. Known for his transformative personal story, Rich has penned motivational works that delve deep into the themes of resilience, transformation, and the power of plant-based nutrition.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFinding Ultra, Revised and Updated Edition\u003c\/em\u003e, Rich Roll shares his incredible transformation, chronicling his journey from a sedentary lifestyle burdened with excess weight to achieving outstanding feats of athletic endurance. This edition offers not only Rich's insights into personal optimisation and plant-based living but also expands on his experiences and learnings since the book's first release.\u003c\/p\u003e\n\n\u003cp\u003eRich's works typically explore the intersection of health, wellness, and athleticism, providing motivating narratives for sports enthusiasts and anyone pursuing a healthier lifestyle. Whether you're an aspiring athlete or simply looking to make meaningful changes in your life, Rich Roll's books are filled with invaluable insights and practical approaches to achieving one's potential. Discover these compelling reads in our collection and find the inspiration to embark on your own transformative journey.\u003c\/p\u003e","products":[{"product_id":"finding-ultra-revised-and-updated-edition-by-rich-roll-9780307952202","title":"Finding Ultra, Revised and Updated Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFinding Ultra\u003c\/em\u003e blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living. It's also an enlightened manifesto for anyone wanting to transform their life. - Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books\u003c\/p\u003e\n\n\u003cp\u003e\"An incredible story of mental, emotional, and physical endurance.\" - Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die\u003c\/p\u003e\n\n\u003cp\u003eOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.\u003c\/p\u003e\n\n\u003cp\u003ePlunging into a new routine that prioritised a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. \u003cem\u003eFinding Ultra\u003c\/em\u003e recounts Rich's remarkable journey to the starting line of the elite Ultraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one—the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.\u003c\/p\u003e\n\n\u003cp\u003eOne of Men's Fitness Magazine's \"25 Fittest Men in the World,\" Rich has become one of the most recognised advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46500698292460,"sku":"9780307952202","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17262393482297.jpg?v=1748580797"}],"url":"https:\/\/bookhero.pro\/collections\/rich-roll.oembed","provider":"Book Hero","version":"1.0","type":"link"}