{"title":"Rachel Heller","description":"\u003cp\u003eRachel Heller is an acclaimed author known for her insightful and research-based books in the Parenting \u0026amp; Family genre. She has a remarkable ability to make complex psychological concepts accessible to a broad audience, helping readers improve their personal and family relationships.\u003c\/p\u003e\n\n\u003cp\u003eOne of her most popular works, \u003cem\u003eAttached\u003c\/em\u003e, co-authored with Amir Levine, delves deep into the science of adult attachment. It provides readers with valuable tools and practical advice to navigate and enhance their romantic relationships. Whether you're single, dating, or in a long-term partnership, Rachel Heller's books offer essential guidance to understand yourself and your loved ones better.\u003c\/p\u003e\n\n\u003cp\u003eExplore Rachel Heller’s collection to discover transformative insights that can positively impact your parenting and family dynamics.\u003c\/p\u003e","products":[{"product_id":"attached","title":"Attached","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIs there a science to love? In the revelatory book \u003ci\u003eAttached\u003c\/i\u003e, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller delve into the world of attachment theory, offering illuminating insights and practical advice on navigating relationships.\u003c\/p\u003e\n\n\u003cp\u003ePioneered by psychologist John Bowlby in the 1950s, attachment theory posits that our behavioural patterns in relationships stem from one of three primary attachment styles: Anxious, Avoidant, and Secure. Anxious individuals often experience preoccupations about their relationships and tend to worry about their partners' feelings towards them. Avoidant individuals associate intimacy with a loss of independence and often strive to maintain a distance in their relationships. In contrast, Secure individuals feel comfortable with intimacy and display warm and loving behaviours towards their partners.\u003c\/p\u003e\n\n\u003cp\u003eLevine and Heller's fascinating exploration into these attachment styles is not only insightful but also highly practical. The book is filled with psychological insights, engaging quizzes, and real-life case studies, making it an essential guide to understand your own attachment style as well as that of others. This understanding enables you to find more compatible partners and cultivate healthier, more fulfilling relationships.\u003c\/p\u003e\n\n\u003cp\u003eThrough \u003ci\u003eAttached\u003c\/i\u003e, the authors provide a scientific framework that helps to decode the complexities of our emotional bonds. Whether you are single, in a relationship, or simply curious about the intricacies of human connections, this book serves as a roadmap for building stronger, more enduring love.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":45719108485356,"sku":"9781529032178","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529032178.jpg?v=1726116150"}],"url":"https:\/\/bookhero.pro\/collections\/rachel-heller.oembed","provider":"Book Hero","version":"1.0","type":"link"}