{"title":"Rachel Grunwell","description":"\u003cp\u003eWelcome to our collection featuring the inspiring works of Rachel Grunwell, a renowned author in the realms of self-help and personal development. Her transformative writing offers readers practical guidance and motivational insights to enhance their everyday lives.\u003c\/p\u003e\n\n\u003cp\u003eRachel Grunwell is celebrated for her ability to blend personal experiences with expert advice, creating books that resonate with readers seeking positive change. Her book, \u003cem\u003eBalance\u003c\/em\u003e, delves deep into achieving equilibrium in life's many facets, from mental wellness to physical health, offering strategies that are both accessible and actionable.\u003c\/p\u003e\n\n\u003cp\u003eGrunwell's approachable style makes her work perfect for anyone embarking on a journey of self-discovery and growth. Dive into her writings to explore actionable tips that can help you cultivate a balanced and fulfilled life. Perfect for readers who believe in the power of small changes making a big difference, Rachel Grunwell's books are a valued addition to any self-help collection.\u003c\/p\u003e","products":[{"product_id":"balance-by-rachel-grunwell-9780994138385","title":"Balance","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis book is for anyone who wants to be healthier and happier. Respected journalist Rachel Grunwell interviews 30 experts globally to get the best tips on how to uplift your mind, body and soul so that you can live your best life.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, Rachel also shares her story on how she went from being an unfit, stressed-out investigative journalist and mother, to someone who is now a multi-marathoner and wellness expert who coaches others with fitness and lifestyle plans.\u003c\/p\u003e\n\n\u003cp\u003eAs well as interviews with experts, \u003ci\u003eBalance\u003c\/i\u003e has 30 recipes for nutrient-dense, delicious snacks and smoothies, including some sweet treats, because the book is all about \u003cem\u003ebalance\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eBalance\u003c\/i\u003e is a science-based book with the best tips from a variety of experts that will inspire you to move well, eat well, think well, feel well and live well. What are you waiting for? Dip in!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46853369069804,"sku":"9780994138385","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26191463482541.jpg?v=1759199375"}],"url":"https:\/\/bookhero.pro\/collections\/rachel-grunwell.oembed","provider":"Book Hero","version":"1.0","type":"link"}