{"title":"Pedram Shojai","description":"\u003cp\u003eWelcome to our collection of books by Pedram Shojai, a renowned author in the realm of self-help and personal development. With a focus on helping readers achieve a balanced and fulfilling life, Pedram Shojai offers invaluable insights and practical advice through his engaging works.\u003c\/p\u003e\n\n\u003cp\u003eOne of his standout books, \u003cem\u003eThe Art of Stopping Time\u003c\/em\u003e, invites you to explore the concept of time in a refreshingly unique way. This book is designed to help you manage time more effectively and reclaim your life in the midst of today’s fast-paced world. By following Shojai's expertly crafted guidance, you can enhance your productivity and discover the serenity of truly living in the moment.\u003c\/p\u003e\n\n\u003cp\u003eAs a practitioner of Taoist and Buddhist traditions, Pedram Shojai blends ancient wisdom with modern techniques to empower individuals on their journey to self-improvement. Whether you're looking to better manage stress, cultivate mindfulness, or develop a more profound understanding of yourself, our collection of Pedram Shojai’s works is sure to inspire and guide you.\u003c\/p\u003e\n\n\u003cp\u003eDive into Pedram Shojai's insightful writings and embark on a transformative journey towards personal growth and lasting happiness.\u003c\/p\u003e","products":[{"product_id":"the-art-of-stopping-time-by-pedram-shojai-9780718189181","title":"The Art of Stopping Time","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e'Life is long if you know how to use it...' A revolutionary and life-changing guide to mindful time-management.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Art of Stopping Time\u003c\/i\u003e guides the reader through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be—in the shower, sitting in traffic, or dealing with an overflowing inbox.\u003c\/p\u003e\n\n\u003cp\u003eOur perception of the scarcity of time is coupled with the epidemic of stress in the modern world and, when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Art of Stopping Time\u003c\/i\u003e offers specific meditations to empower the reader to feel like they have MORE time, even though they are probably busier than ever. The book is based on the concept of a 100-Day Gong—an ancient Chinese technique for forming new habits over 100 days which the reader can simply work into their daily life.\u003c\/p\u003e\n\n\u003cp\u003eAs the author explains, 'A Gong is a dedicated act of self-love and by practising these small but profound changes we are snapped out of our daily trance into the light of awareness, where we find peace and joy.'\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46552345542892,"sku":"9780718189181","price":27.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19106843482443.jpg?v=1750040745"}],"url":"https:\/\/bookhero.pro\/collections\/pedram-shojai.oembed","provider":"Book Hero","version":"1.0","type":"link"}