{"title":"Paul Wood","description":"\u003cp\u003ePaul Wood's works span intriguing explorations of \u003cem\u003eArts \u0026amp; Culture\u003c\/em\u003e alongside practical guides to personal growth. From in-depth studies like \u003cem\u003eArt in Theory 1815-1900\u003c\/em\u003e to inspiring titles focused on resilience and mental strength, his books offer both intellectual insight and actionable advice.\u003c\/p\u003e\n\n\u003cp\u003eReaders will find a compelling mix of biography, memoir, and self-help, with a distinctive voice that encourages better living and perseverance. Whether delving into history or cultivating inner strength, Paul Wood’s collection invites thoughtful reflection and personal development.\u003c\/p\u003e","products":[{"product_id":"mental-fitness","title":"Mental Fitness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe bestselling author of \u003cem\u003eHow to Escape from Prison\u003c\/em\u003e is back. Paul Wood, a prisoner-turned-psychologist, delves into the subject of developing mental strength and resilience in his latest book \u003cem\u003eMental Fitness\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePaul Wood's compelling journey from a life of incarceration to a renowned psychologist serves as a testament to the transformative power of mental fitness. In this masterful guide, he shares his insights and techniques on how to develop the mental agility required to navigate life’s myriad challenges. Just as physical fitness is achieved through persistent effort and dedication, mental fitness also demands consistent practice and resilience.\u003c\/p\u003e\n\n\u003cp\u003eThe book offers a comprehensive understanding of mental fitness, explaining how a high level of mental conditioning enables individuals to thrive even in the face of adversity. This isn't just about surviving through tough times but flourishing, achieving your potential, and finding greater satisfaction in life, no matter what obstacles may arise.\u003c\/p\u003e\n\n\u003cp\u003eWe all deal with mental stress, an experience many find unpleasant and strive to avoid. However, Wood argues that mental stress is akin to physical stress; it's a signal from our minds that we are facing a challenging task, serving as a catalyst for growth. The discomfort of stress indicates that we are pushing our boundaries and moving closer to our true potential. By understanding and embracing this concept, we can choose to rise to the occasion rather than retreating to our comfort zones.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMental Fitness\u003c\/em\u003e equips you with the knowledge and tools to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eIncrease your mental fitness, much like enhancing physical fitness through diligent effort.\u003c\/li\u003e\n    \u003cli\u003eProactively maintain and boost your mental fitness to get closer to your full potential.\u003c\/li\u003e\n    \u003cli\u003eNavigate and benefit from the right level of stress, which is essential for growth and development.\u003c\/li\u003e\n    \u003cli\u003eExtend your capacity to cope with challenges, allowing you to manage stress effectively without succumbing to fatigue or exhaustion.\u003c\/li\u003e\n    \u003cli\u003eRecognise the early signs of fatigue, helping you avoid burnout and unnecessary distress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith practical insights and relatable examples, Paul Wood's \u003cem\u003eMental Fitness\u003c\/em\u003e is an invaluable resource for anyone looking to build a resilient mind and lead a more fulfilling life. Whether you're facing daily stresses or major life events, this book provides the strategies to handle them with greater ease and confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45686211018988,"sku":"9781775541677","price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781775541677.jpg?v=1725463868"},{"product_id":"how-to-escape-from-prison-by-paul-wood-9781775541196","title":"How to Escape from Prison","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Remarkable Story of How One Man Defied the Odds\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAt 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life.\u003c\/p\u003e\n\n\u003cp\u003ePlunged into a nightmarish world of extreme violence, solitary confinement, gang allegiances, drugs, vindictive wardens, and regular stabbings, Paul spent the next 11 years confined in some of New Zealand's toughest jails.\u003c\/p\u003e\n\n\u003cp\u003eBased on an account of his experiences he wrote while still inside, \u003cem\u003eHow to Escape from Prison\u003c\/em\u003e chronicles Paul's road to redemption and a new life as a doctor of psychology, helping others strive to fulfil their potential and develop the resilience to flourish, even in adversity. This is a gripping read about a man who sank to the depths of despair, before scaling the heights of true freedom.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'Paul's transformation is unbelievable. We are sometimes brought up to think a zebra can't change its stripes. Paul Wood's story is proof that anyone can change. It gives you great courage that you can do anything.'\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e- Sir John Kirwan\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45885918970092,"sku":"9781775541196","price":31.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781775541196.jpg?v=1731027468"},{"product_id":"art-in-theory-1815-1900-by-charles-harrison-9780631200666","title":"Art in Theory 1815-1900","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eArt in Theory 1815-1900\u003c\/em\u003e provides the most wide-ranging and comprehensive collection of documents ever assembled on nineteenth-century theories of art. Like its highly successful companion volume, \u003cem\u003eArt in Theory 1900-1990\u003c\/em\u003e, also edited by Charles Harrison and Paul Wood, its primary aim is to provide students and teachers with the documentary material for informed and up-to-date study.\u003c\/p\u003e\n\n\u003cp\u003eIts 260 texts, clear organisation, and considerable editorial content in this anthology furnish a vivid and indispensable introduction to the history of the art of the period. The anthology is also invaluable to anyone interested in the wider cultural debates of the nineteenth century, and in the development of modern aesthetic theories. Harrison, Wood, and Gaiger collect writings by artists, critics, philosophers, and literary figures, some reprinted in their entirety, others excerpted from longer works.\u003c\/p\u003e\n\n\u003cp\u003eAmong the major themes treated are concepts of genius and originality, modes of landscape painting, approaches to Realism, the question of Modernity and debates over Impressionism, theories of optics and colour, the aesthetics of photography, and the rise of photography.\u003c\/p\u003e\n\n\u003cp\u003eEach section is prefaced by an essay that situates the ideas of the period in their historical context, while relating theoretical concerns and debates to developments in the practice of art. Each text is briefly introduced by an outline giving the circumstances of its original appearance and indicating its relevance to the development of modern artistic theory. An extensive bibliography is also provided.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47460226859244,"sku":"9780631200666","price":78.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780631200666-art-in-theory-1815-1900.jpg?v=1774945899"},{"product_id":"better-never-stops-by-paul-wood-9781775542971","title":"Better Never Stops","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe Art and Science of Continuous Improvement\u003c\/p\u003e\n\n\u003cp\u003eFrom delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back.\u003c\/p\u003e\n\n\u003cp\u003eAt the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a leading expert in the psychology of personal prisons, limiting mindsets, and the pursuit of excellence.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eBetter Never Stops\u003c\/em\u003e, Wood explains the neuroscience behind our innate human desire to strive for improvement and how we can supercharge our ability to grow.\u003c\/p\u003e\n\n\u003cp\u003eMastering the art of continuous improvement is not only essential to happiness and personal fulfilment – it also offers a better quality of life as we age and, crucially, a life without regrets.\u003c\/p\u003e\n\n\u003cp\u003eWritten as an easy-to-understand guide, \u003cem\u003eBetter Never Stops\u003c\/em\u003e combines ancient wisdom, proven psychological techniques, and the latest research to form a blueprint for people wanting to discover how great their lives can truly be.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":47618887680236,"sku":"9781775542971","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781775542971-better-never-stops.jpg?v=1778554791"}],"url":"https:\/\/bookhero.pro\/collections\/paul-wood.oembed","provider":"Book Hero","version":"1.0","type":"link"}