{"title":"Patricia Sung","description":"\u003cp\u003ePatricia Sung’s works delve into the nuanced experiences within \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, offering insightful perspectives on managing and understanding ADHD. Her writing brings clarity to complex topics, making them accessible to readers seeking support and knowledge.\u003c\/p\u003e\n\n\u003cp\u003eWith a compassionate approach, Sung combines practical guidance with thoughtful reflection, particularly exploring themes such as motherhood and mental health. Her books are a valuable resource for anyone interested in personal growth and wellbeing.\u003c\/p\u003e","products":[{"product_id":"motherhood-in-adhd-by-patricia-sung-9781399832465","title":"Motherhood in ADHD","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eMotherhood in ADHD\u003c\/i\u003e is for mums who are diagnosed with ADHD, self-diagnosed, or simply wondering whether ADHD might explain why motherhood feels so much harder than they expected. If you're desperately trying to be a \"good mum\" while struggling with the guilt that tells you you're failing, this book is for you.\u003c\/p\u003e\n\n\u003cp\u003eThis is not another book about finding the perfect planner, organising your house, or finally getting your act together. Those are great, but thriving as a mum with ADHD goes much deeper than that. It requires:\u003c\/p\u003e\n\n\u003cp\u003eStrengthening emotional regulation \u003cbr\u003eManaging your energy\u003cbr\u003eReleasing guilt and shame \u003cbr\u003eRebuilding self-trust\u003c\/p\u003e\n\n\u003cp\u003eIn these pages, ADHD coach Patricia Sung shares what has worked not only for her, but for hundreds of mums with ADHD she's helped over the years. Chapters are concise because your time and attention are limited, and they're packed with strategies to choose from—strategies that are designed to work with your beautiful, unpredictable ADHD brain, not against it.\u003c\/p\u003e\n\n\u003cp\u003eBy the end, you'll learn to trust yourself again. You don't need to become a different person. You just need to truly understand who you already are because she's pretty great. Welcome to \u003ci\u003eMotherhood in ADHD\u003c\/i\u003e, Successful Mama.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":67720722809068,"sku":"9781399832465","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399832465-motherhood-in-adhd-1.jpg?v=1791917613"}],"url":"https:\/\/bookhero.pro\/collections\/patricia-sung.oembed","provider":"Book Hero","version":"1.0","type":"link"}