{"title":"Patricia Raymond","description":"\u003cp\u003eWelcome to the works of Patricia Raymond, a renowned expert in the field of digestive health. With a career dedicated to helping others lead healthier lives, Patricia combines her medical expertise with a passion for delicious food that caters to specific dietary needs. Her books are excellent resources for anyone navigating dietary restrictions due to digestive issues.\u003c\/p\u003e\n\n\u003cp\u003eOne standout in her collection is the \u003cem\u003eAcid Reflux Diet \u0026amp; Cookbook For Dummies\u003c\/em\u003e, where Patricia provides invaluable advice and mouth-watering recipes designed to alleviate acid reflux symptoms. Her straightforward approach and comprehensive guidance ensure that healthy eating doesn't have to compromise flavour.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're managing a specific health condition or simply interested in learning more about how various foods can impact your digestion, Patricia Raymond's books are a must-have in your culinary library. Discover how you can take control of your digestive health while still enjoying every bite.\u003c\/p\u003e","products":[{"product_id":"acid-reflux-diet-cookbook-for-dummies-by-patricia-raymond-9781118839195","title":"Acid Reflux Diet \u0026 Cookbook For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eGet rid of GERD for good\u003c\/b\u003e\n\n\u003cp\u003eIs your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your oesophagus. It's more than a minor annoyance—GERD is a precursor to oesophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realise is that a few simple lifestyle changes can help your medication work better—or get you off medications completely.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eAcid Reflux Diet \u0026amp; Cookbook For Dummies\u003c\/i\u003e is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIs your posture and sleep position working against you?\u003c\/li\u003e\n\u003cli\u003eCan chewing gum really help or hurt?\u003c\/li\u003e\n\u003cli\u003eWhat supplements may work just as well, or better than, prescriptions?\u003c\/li\u003e\n\u003cli\u003eHow does eating more often help prevent symptoms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, \u003ci\u003eAcid Reflux Diet \u0026amp; Cookbook For Dummies\u003c\/i\u003e is a clear, comprehensive guide to getting rid of GERD.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867292455148,"sku":"9781118839195","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9339013482586.jpg?v=1759698666"}],"url":"https:\/\/bookhero.pro\/collections\/patricia-raymond.oembed","provider":"Book Hero","version":"1.0","type":"link"}