{"title":"Ori Hofmekler","description":"\u003cp\u003eOri Hofmekler's works delve into the intersection of nutrition, fitness, and optimal living. Known for his thought-provoking approaches, his books challenge conventional dieting wisdom and encourage readers to explore holistic methods for improving health and vitality.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on sustainable wellness and body transformation, Hofmekler offers practical guidance rooted in science and lifestyle balance. His writing is ideal for those seeking innovative strategies in health and fitness.\u003c\/p\u003e","products":[{"product_id":"the-warrior-diet-by-ori-hofmekler-9781583942000","title":"The Warrior Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Warrior Diet\u003c\/em\u003e presents a brilliant synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. Our problem, according to Ori Hofmekler, is that we have lost touch with the natural wisdom of our instinctual drives. We have become the slaves of our own creature comforts.\u003c\/p\u003e\n\n\u003cp\u003eThe result: ill-advised eating and lifestyle habits that leave us vulnerable to all manner of disease—not to mention unwanted flab, premature wrinkling, and a sagging, weak, unattractive body. The first step is to break the chains of our current eating habits. \u003cem\u003eThe Warrior Diet\u003c\/em\u003e proves that humans are at their energetic, physical, mental, and passionate best when they \"under-eat\" during the day and \"overeat\" at night.\u003c\/p\u003e\n\n\u003cp\u003eOnce you master this essential eating cycle, a new life of explosive vigour, good looks, and vitality will be yours for the taking. Hofmekler has revised and updated the original edition of this book, including new information on fitness and diet for women, new training exercises, and new comparative research on these revolutionary ideas.\u003c\/p\u003e\n\n\u003cp\u003eNot just a diet, but a whole way of life, \u003cem\u003eThe Warrior Diet\u003c\/em\u003e encourages us to seize back the pleasures of being alive—from the most refined to the wild and raw. \u003cem\u003eThe Warrior Diet\u003c\/em\u003e is practical, tested, and based in commonsense. Expect results!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47600649601260,"sku":"9781583942000","price":49.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2e2511cdf38be619beeba4ae201ae58e.jpg?v=1778036952"}],"url":"https:\/\/bookhero.pro\/collections\/ori-hofmekler.oembed","provider":"Book Hero","version":"1.0","type":"link"}