{"title":"Nour Zibdeh MS, RDN, CLT","description":"\u003cp\u003eNour Zibdeh, MS, RDN, CLT, is a highly respected and renowned dietitian and nutrition expert, known for her expertise in digestive health and personalised nutrition plans. With a commitment to helping individuals live healthier lives, Nour brings a wealth of knowledge and practical advice to her readers through her insightful books.\u003c\/p\u003e\n\n\u003cp\u003eHer works, like \u003cem\u003eThe Complete Acid Reflux Diet Plan\u003c\/em\u003e, are perfect for anyone looking to improve their digestive well-being through dietary changes. Nour combines scientific insights with practical tips, making it easy for readers to implement effective strategies into their daily routines.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're struggling with acid reflux or simply seeking to better understand how food impacts your health, Nour Zibdeh's collection is an invaluable resource for navigating the complexities of nutrition. Her guides fall under the Cooking \u0026amp; Food category, offering not just dietary plans but also delicious recipes that are both nourishing and easy to prepare.\u003c\/p\u003e\n\n\u003cp\u003eExplore Nour Zibdeh's collection to find your pathway to better health and well-being today!\u003c\/p\u003e","products":[{"product_id":"the-complete-acid-reflux-diet-plan-by-nour-zibdeh-ms-rdn-clt-9781939754790","title":"The Complete Acid Reflux Diet Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHeal acid reflux with GERD-friendly recipes and an easy 3-stage action plan.\u003c\/p\u003e\n\n\u003cp\u003eGet long-term relief from heartburn and other acid reflux symptoms with a practical, food-based action plan that stops pain and prevents it from coming back.\u003c\/p\u003e\n\n\u003cp\u003eThis acid reflux diet book takes a diet-based approach, teaching you how to address the root causes of your discomfort with help from three meal plans and more than 100 delicious recipes. All of these recipes are designed to ease the symptoms of GERD and LPR, including chest pain, shortness of breath, coughing, and more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Complete Acid Reflux Diet Plan\u003c\/em\u003e shows you how to:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStop the pain\u003c\/strong\u003e - Jump-start your diet and relieve discomfort by removing acidic foods and focusing exclusively on GERD- and LPR-friendly foods.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHeal your gut\u003c\/strong\u003e - Prevent fermentation in your gut, and introduce foods designed to soothe your digestive tract and promote healing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eReintroduce food gradually\u003c\/strong\u003e - Learn how to open up your food options again without upsetting your stomach.\u003c\/p\u003e\n\n\u003cp\u003ePut an end to the uncomfortable symptoms of acid reflux with this book's simple meal plans and delicious recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342132957420,"sku":"9781939754790","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17444283482878.jpg?v=1743876882"}],"url":"https:\/\/bookhero.pro\/collections\/nour-zibdeh-ms-rdn-clt.oembed","provider":"Book Hero","version":"1.0","type":"link"}