{"title":"Nick Ortner","description":"\u003cp\u003eWelcome to the world of Nick Ortner, a celebrated author whose works span the realms of children's literature and wellness. Nick invites readers of all ages to explore themes of mindfulness, emotional well-being, and the transformative power of presence through his engaging books.\u003c\/p\u003e\n\n\u003cp\u003eIn the delightful children's book \u003cem\u003eMy Magic Breath\u003c\/em\u003e, Nick Ortner collaborates to introduce young readers to the calming effects of mindful breathing. This enchanting story is designed to teach children how to manage stress and emotions with a simple breath, making relaxation and mindfulness accessible and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003eAnother heartwarming addition to his collection, \u003cem\u003eThe Big Book of Hugs\u003c\/em\u003e, wraps readers in warmth and love. This charming book celebrates the simple yet profound act of hugging, encouraging children to express kindness, empathy, and appreciation in their everyday lives.\u003c\/p\u003e\n\n\u003cp\u003eBeyond children's literature, Nick Ortner is also known for \u003cem\u003eThe Tapping Solution\u003c\/em\u003e, a significant contribution to the Health \u0026amp; Wellness category. This book introduces readers to the practice of tapping, or Emotional Freedom Techniques (EFT), guiding them to reduce stress, overcome obstacles, and enhance their overall well-being through a combination of cognitive behavioural therapy and acupressure.\u003c\/p\u003e\n\n\u003cp\u003eNick Ortner's works are a perfect choice for anyone looking to nurture both young minds and their own well-being. Dive into his collection and discover tools for a happier, more mindful life.\u003c\/p\u003e","products":[{"product_id":"the-tapping-solution-by-nick-ortner-9781401939427","title":"The Tapping Solution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eNick Ortner, founder of the Tapping World Summit and best-selling filmmaker of \u003cem\u003eThe Tapping Solution\u003c\/em\u003e, is at the forefront of a new healing movement. In his upcoming book, \u003cem\u003eThe Tapping Solution\u003c\/em\u003e, he gives readers everything they need to successfully start using the powerful practice of tapping, or Emotional Freedom Techniques (EFT).\u003c\/p\u003e\n\n\u003cp\u003eTapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways.\u003c\/p\u003e\n\n\u003cp\u003eThis kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends trying it on any challenging issue.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Tapping Solution\u003c\/em\u003e, Ortner describes not only the history and science of tapping but also the practical applications. He lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.\u003c\/p\u003e\n\n\u003cp\u003eThroughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46511498821868,"sku":"9781401939427","price":29.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3676543482687.jpg?v=1748824027"},{"product_id":"my-magic-breath-by-nick-ortner-9780062687760","title":"My Magic Breath","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrom \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDo YOU have the magic breath?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLet’s see...Take a deeeeeep breath in...and BLOW it out...\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e...and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.\u003c\/p\u003e\n\n\u003cp\u003eIn a world that is sometimes too busy, with too many things going on, \u003cem\u003eMy Magic Breath\u003c\/em\u003e will help steer children into a serene space of mindfulness, self-awareness, and balance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s \u003cem\u003eI Am Yoga\u003c\/em\u003e and \u003cem\u003eI Am Peace\u003c\/em\u003e, Mariam Gates’s \u003cem\u003eGood Night Yoga\u003c\/em\u003e, and Deborah Underwood’s \u003cem\u003eThe Quiet Book\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46693981454572,"sku":"9780062687760","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8081703482210.jpg?v=1753550181"},{"product_id":"the-big-book-of-hugs-by-nick-ortner-9781401951726","title":"The Big Book of Hugs","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Big Book of Hugs\u003c\/em\u003e introduces us to Barkley the Bear, who is ready to continue his family's cherished tradition of caring for everyone in the forest. What a job!\u003c\/p\u003e\n\n\u003cp\u003eBarkley initially worries that he might not be able to provide the necessary care for all, but he soon discovers the simplicity of helping others and the immense rewards it brings in return.\u003c\/p\u003e\n\n\u003cp\u003eIn this delightful tale, New York Times best-selling author Nick Ortner, together with Alison Taylor, guides you on a memorable journey that highlights the importance of kindness, the warmth of hugs, and a touch of hard work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46696615936236,"sku":"9781401951726","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3799533482687.jpg?v=1753687569"},{"product_id":"rewired-by-alex-ortner-9798318604232","title":"Rewired","description":"The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom\n\nAre stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?\n \n Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT),or Tapping. \n \n Since the publication of the Ortners' first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works-in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever. \n Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.\n \n Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you'll find-\n \n   Clear, science-based explanations of what's happening in your brain and body when you're triggered-and how tapping interrupts those patterns.\n   Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.\n   Reflection prompts that help you identify your personal triggers and break free from reactive loops.\n   Real stories of transformation showing how tapping creates both immediate relief and lasting change.\n \n More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47334910263532,"sku":"9798318604232","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/745b436b697481b3f85a78e210b4e64c.jpg?v=1772060592"}],"url":"https:\/\/bookhero.pro\/collections\/nick-ortner.oembed","provider":"Book Hero","version":"1.0","type":"link"}