{"title":"Nichole Dandrea-Russert","description":"\u003cp\u003eExplore the nourishing and vibrant world of plant-based nutrition with the insightful works of Nichole Dandrea-Russert, a prominent advocate for healthful eating. Her collection of books, featuring titles such as \u003cem\u003ePowered by Plants\u003c\/em\u003e and \u003cem\u003eReal Superfoods\u003c\/em\u003e, offers readers an accessible and inspiring guide to transforming their diets through wholesome, plant-based ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWith a background in nutrition and dietetics, Nichole Dandrea-Russert combines her expertise with a passion for teaching others how to harness the power of natural foods. Her works are perfect for both novice cooks and seasoned food enthusiasts looking to enrich their culinary journey and enhance their overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eDive into Nichole's collection to discover recipes that are not just mouth-watering, but also packed with nutrients. Her engaging writing style and practical advice make it easier than ever to embrace a healthier, more energised lifestyle through the delicious realm of cooking and food.\u003c\/p\u003e","products":[{"product_id":"powered-by-plants-by-ocean-robbins-9781401978563","title":"Powered by Plants","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIndulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.\u003c\/p\u003e\n\n\u003cp\u003eAre you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePowered by Plants\u003c\/em\u003e by Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decodes the nutrients we all need—not just protein, fats, and carbs, but also fibre, omega-3s, and essential minerals like selenium, calcium, and zinc. They provide you with the knowledge to make a plant-based diet work for you.\u003c\/p\u003e\n\n\u003cp\u003eThis culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite. In these pages, you will discover:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEight essential nutrients and how to obtain them from plant-based foods\u003c\/li\u003e\n    \u003cli\u003eHow to avoid common nutritional imbalances\u003c\/li\u003e\n    \u003cli\u003eOver 60 quick meals that are nutritious yet satisfying\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're passionate about a plant-based lifestyle, plant-curious, or anywhere in between, open your eyes to this satisfying world of flavours and wellness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341960728812,"sku":"9781401978563","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4067903482687.jpg?v=1743869626"},{"product_id":"real-superfoods-by-ocean-robbins-9781401993221","title":"Real Superfoods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eNow in paperback! Complete with over 60 recipes and full-colour photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\"Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life.\"\u003c\/em\u003e - Tony Robbins, #1 \u003cem\u003eNew York Times\u003c\/em\u003e best-selling author and peak performance strategist\u003c\/p\u003e\n\n\u003cp\u003eReal superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.\u003c\/p\u003e\n\n\u003cp\u003eOcean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading \u003cem\u003eReal Superfoods\u003c\/em\u003e, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003eFor each type of superfood, complete with full-colour pictures, you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003etheir health-promoting super powers\u003c\/li\u003e\n  \u003cli\u003eaccessible ingredients, including some of our most common supermarket groceries\u003c\/li\u003e\n  \u003cli\u003eweekday-friendly cooking techniques\u003c\/li\u003e\n  \u003cli\u003emouthwatering, easy-to-make recipes for every part of your day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46998569713900,"sku":"9781401993221","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4214483482687.jpg?v=1763221686"}],"url":"https:\/\/bookhero.pro\/collections\/nichole-dandrea-russert.oembed","provider":"Book Hero","version":"1.0","type":"link"}