{"title":"Naomi Li Yue","description":"\u003cp\u003eNaomi Li Yue offers insightful guidance at the intersection of traditional practice and modern health. Her work explores the transformative power of Tai Chi and mindful movement, making ancient techniques accessible for contemporary wellness.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful approaches to weight management and holistic wellbeing, grounded in gentle exercise and mindful awareness. Her books provide a balanced blend of practical instruction and the philosophy underpinning these healing arts.\u003c\/p\u003e","products":[{"product_id":"tai-chi-walking-for-weight-loss-by-naomi-li-yue-9798278581208","title":"Tai Chi Walking for Weight Loss","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eAre you over 60 and struggling to lose weight because traditional workouts feel too hard on your joints, too exhausting, or simply unrealistic to maintain?\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhat if just 10 minutes a day could help you move more comfortably, improve your balance, build confidence, and support healthy weight loss—without intense exercise or complicated routines?\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eA Beginner-Friendly 28-Day Program for Weight Loss, Balance, and Mobility\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eTai Chi Walking for Weight Loss\u003c\/i\u003e is a beginner-friendly 28-day program designed specifically for older adults who want a gentle, sustainable way to become more active and feel better in their bodies.\u003c\/p\u003e\n\n\u003cp\u003eCombining simple Tai Chi-inspired movement with easy walking progression, this program helps you create a daily habit that supports weight loss, mobility, balance, and overall well-being—at a pace that feels safe and achievable.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eThis Book Helps You:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSupport healthy weight loss through gentle daily movement\u003c\/li\u003e\n  \u003cli\u003eImprove balance and stability to reduce fear of falling\u003c\/li\u003e\n  \u003cli\u003eIncrease mobility and joint comfort\u003c\/li\u003e\n  \u003cli\u003eBuild confidence after a long period of inactivity\u003c\/li\u003e\n  \u003cli\u003eProgress safely with chair-assisted options when needed\u003c\/li\u003e\n  \u003cli\u003eDevelop a walking habit you can maintain long-term\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003ePerfect For You If:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eYou are over 60 and want a low-impact approach to weight loss\u003c\/li\u003e\n  \u003cli\u003eYou experience stiffness, joint discomfort, or reduced mobility\u003c\/li\u003e\n  \u003cli\u003eYou want a simple daily program instead of complicated workouts\u003c\/li\u003e\n  \u003cli\u003eYou are new to Tai Chi and looking for an easy starting point\u003c\/li\u003e\n  \u003cli\u003eYou want to feel stronger, steadier, and more independent\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003eInside You'll Discover:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e- A complete 28-day Tai Chi Walking program\u003c\/p\u003e\n\n\u003cp\u003e- Chair-assisted beginner movements for added support\u003c\/p\u003e\n\n\u003cp\u003e- Simple daily routines that can be completed in as little as 10 minutes\u003c\/p\u003e\n\n\u003cp\u003e- Joint-friendly walking techniques designed for older adults\u003c\/p\u003e\n\n\u003cp\u003e- Balance-building exercises to improve stability and confidence\u003c\/p\u003e\n\n\u003cp\u003e- Large-print formatting for comfortable reading\u003c\/p\u003e\n\n\u003cp\u003e- Encouragement and guidance to help you stay consistent\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eBonus Included\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eReceive a free 5-Minute Chair-to-Walk Tai Chi Routine (PDF) to help you warm up and begin each session with confidence.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eImportant Note Before You Buy\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis book is designed for beginners and focuses on gentle Tai Chi-inspired \u003cb\u003ewalking, mobility, balance, and healthy weight-loss support.\u003c\/b\u003e It is not an advanced Tai Chi training manual and does not require previous Tai Chi experience.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eYou Do Not Need:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePerfect balance\u003c\/li\u003e\n  \u003cli\u003ePrevious Tai Chi experience\u003c\/li\u003e\n  \u003cli\u003eAthletic ability\u003c\/li\u003e\n  \u003cli\u003eLong workout sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou Need a Safe Place to Start\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eIf you're ready to move with greater confidence, improve your balance, and support your weight-loss goals one step at a time, scroll up and click Buy Now today.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47934253695212,"sku":"9798278581208","price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798278581208-tai-chi-walking-for-weight-loss.jpg?v=1783908375"}],"url":"https:\/\/bookhero.pro\/collections\/naomi-li-yue.oembed","provider":"Book Hero","version":"1.0","type":"link"}