{"title":"Molly Siple","description":"\u003cp\u003eMolly Siple is a well-regarded author in the world of culinary literature, especially for those keen on maintaining a heart-healthy lifestyle. Known for her expertise in low-cholesterol cooking, Molly has made it her mission to guide and inspire readers through the art of preparing delicious meals that are both nutritious and beneficial for heart health.\u003c\/p\u003e\n\n\u003cp\u003eWith her books like \u003cem\u003eLow-Cholesterol Cookbook For Dummies\u003c\/em\u003e and its UK edition, Molly offers easy-to-follow recipes and tips, making low-cholesterol cooking accessible to everyone. Her friendly writing style and comprehensive approach not only educate readers about the importance of healthy eating choices but also empower them to take charge of their dietary habits.\u003c\/p\u003e\n\n\u003cp\u003eAs part of our Cooking \u0026amp; Food collection, Molly Siple's books are essential reads for those looking to embrace a healthier way of living without compromising on taste. Whether you're a seasoned cook or a beginner in the kitchen, Molly's guidance will help you craft meals that both your heart and taste buds will appreciate.\u003c\/p\u003e","products":[{"product_id":"low-cholesterol-cookbook-for-dummies-by-molly-siple-9781119894759","title":"Low-Cholesterol Cookbook For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious, easy recipes backed by the latest science on lowering cholesterol\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLow-Cholesterol Cookbook For Dummies\u003c\/em\u003e gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds \u003cem\u003eand\u003c\/em\u003e your heart will thank you for.\u003c\/p\u003e\n\n\u003cp\u003eThere’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLearn the basic principles of how diet affects your blood cholesterol\u003c\/li\u003e\n    \u003cli\u003eDiscover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease\u003c\/li\u003e\n    \u003cli\u003eFind the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends\u003c\/li\u003e\n    \u003cli\u003eEnjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAnyone who wants to control cholesterol while eating well has a friend in \u003cem\u003eLow-Cholesterol Cookbook For Dummies\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46867525402860,"sku":"9781119894759","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19894653482586.jpg?v=1759710905"},{"product_id":"low-cholesterol-cookbook-for-dummies-uk-edition-by-dr-sarah-brewer-9780470714010","title":"Low-Cholesterol Cookbook For Dummies, UK Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders.\u003c\/p\u003e\n\n\u003cp\u003eAs a result, some of the best ways to control and reduce cholesterol levels are by losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol.\u003c\/p\u003e\n\n\u003cp\u003eFully adapted for the UK market, \u003cem\u003eLow-Cholesterol Cookbook For Dummies\u003c\/em\u003e reveals which food you should eat and helps readers make small changes to their diet to achieve big results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLow-Cholesterol Cookbook For Dummies\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe latest dietary and medical information on cholesterol and how to control it\u003c\/li\u003e\n  \u003cli\u003eOver 90 delicious recipes as well as low-fat cooking techniques and ways to lower cholesterol on a daily basis\u003c\/li\u003e\n  \u003cli\u003eSensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867525796076,"sku":"9780470714010","price":38.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15904653482355.jpg?v=1759710921"}],"url":"https:\/\/bookhero.pro\/collections\/molly-siple.oembed","provider":"Book Hero","version":"1.0","type":"link"}