{"title":"Miriam Akhtar","description":"\u003cp\u003eWelcome to the Miriam Akhtar collection, where you can discover an array of insightful works focused on \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e. Known for her expertise in positive psychology, Miriam Akhtar is a renowned author and practitioner dedicated to helping individuals achieve a more meaningful and joyful life.\u003c\/p\u003e\n\n\u003cp\u003eWith titles like \u003cem\u003eThe Little Book of Happiness\u003c\/em\u003e, Miriam Akhtar provides practical guidance and effective strategies to cultivate happiness and well-being. Her writing is both accessible and inspiring, making complex psychological concepts easy to understand and apply in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're on a quest to enhance your personal growth or seeking tools to boost your emotional resilience, Miriam Akhtar's books are valuable resources on your journey. Explore the collection and embark on a path towards self-discovery and fulfilment.\u003c\/p\u003e","products":[{"product_id":"the-little-book-of-happiness-by-miriam-akhtar-9781856754002","title":"The Little Book of Happiness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eWhat is happiness? What can we do to be happier? Why does happiness matter?\u003c\/b\u003e\n\n\u003cp\u003eIn this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion.\u003c\/p\u003e\n\n\u003cp\u003eBursting with practical, accessible tools and easy-to-follow exercises, \u003ci\u003eThe Little Book of Happiness\u003c\/i\u003e offers readers invaluable advice on how to create the best conditions for a happy life, well lived.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868877050092,"sku":"9781856754002","price":22.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1924313482849.jpg?v=1759774224"}],"url":"https:\/\/bookhero.pro\/collections\/miriam-akhtar.oembed","provider":"Book Hero","version":"1.0","type":"link"}