{"title":"Mireille Guiliano","description":"\u003cp\u003eWelcome to the enchanting world of Mireille Guiliano, a celebrated author known for her refreshing insights into health and wellness. Mireille is renowned for her ability to blend French culture with practical advice on healthy living, making her books a delightful journey into a balanced lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eOne of her most acclaimed works, \u003cem\u003eFrench Women Don't Get Fat\u003c\/em\u003e, offers readers a captivating look at how French women maintain their enviable figures while still enjoying the pleasures of food. With a focus on moderation, enjoyment, and mindfulness, Mireille's books provide an alternative approach to health that resonates with audiences seeking a more joyful and sustainable way to well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn Mireille Guiliano’s collection, you’ll find invaluable wisdom that empowers you to embrace a healthier, more fulfilling lifestyle. Her unique perspective combines graceful French living with practical tips, making her works an essential addition to any health and wellness library.\u003c\/p\u003e\n\n\u003cp\u003eExplore Mireille Guiliano’s books and discover a world where indulgence and wellness harmoniously coexist. Whether you're looking for lifestyle transformations or simply a fresh perspective on everyday living, her books are sure to inspire and motivate.\u003c\/p\u003e","products":[{"product_id":"french-women-dont-get-fat-by-mireille-guiliano-9780099481324","title":"French Women Don't Get Fat","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow do French women do it? This is the book that unlocks the simple secrets of 'the French paradox'—how to enjoy food and stay slim and healthy.\u003c\/p\u003e\n\n\u003cp\u003eWith a simple USP and a title that almost sells itself, it's guaranteed to be a bestseller. The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely.\u003c\/p\u003e\n\n\u003cp\u003eIt's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach.\u003c\/p\u003e\n\n\u003cp\u003eGuiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest.\u003c\/p\u003e\n\n\u003cp\u003eThis is a book that will make you laugh out loud and yet have you following several of her practical precepts within days—everyone who reads it becomes evangelical (French women don't go to the gym, they climb the stairs...). It combines just the right balance of memoir, wisdom, wit, delicious recipes, and French common sense.\u003c\/p\u003e\n\n\u003cp\u003eGuiliano emphasizes the virtues of freshness, variety, personal taste, enjoyment and, above all, portion control (research shows that dishes served in US restaurants are 25 per cent larger than those served in restaurants in France!).\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFrench Women Don't Get Fat\u003c\/em\u003e by Mireille Guiliano is a delightful exploration of culinary pleasures paired with practical wisdom, inviting you to savour food with intelligence and joy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46500823466220,"sku":"9780099481324","price":26.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10902073482223.jpg?v=1748583817"}],"url":"https:\/\/bookhero.pro\/collections\/mireille-guiliano.oembed","provider":"Book Hero","version":"1.0","type":"link"}