{"title":"Michelle Beaver","description":"\u003cp\u003eMichelle Beaver specialises in practical guides that blend nutrition and health, offering clear advice for managing common dietary challenges. Her books focus on conditions such as acid reflux and histamine intolerance, providing readers with effective strategies to improve well-being through diet.\u003c\/p\u003e\n\n\u003cp\u003eWith a balanced approach that combines scientific insight and accessible recipes, Michelle Beaver’s work is ideal for those seeking to understand their health better while enjoying nourishing meals. Her writing supports empowerment and informed choices in everyday eating.\u003c\/p\u003e","products":[{"product_id":"acid-reflux-diet-cookbook-for-dummies-by-patricia-raymond-9781118839195","title":"Acid Reflux Diet \u0026 Cookbook For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eGet rid of GERD for good\u003c\/b\u003e\n\n\u003cp\u003eIs your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your oesophagus. It's more than a minor annoyance—GERD is a precursor to oesophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realise is that a few simple lifestyle changes can help your medication work better—or get you off medications completely.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eAcid Reflux Diet \u0026amp; Cookbook For Dummies\u003c\/i\u003e is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eIs your posture and sleep position working against you?\u003c\/li\u003e\n\u003cli\u003eCan chewing gum really help or hurt?\u003c\/li\u003e\n\u003cli\u003eWhat supplements may work just as well, or better than, prescriptions?\u003c\/li\u003e\n\u003cli\u003eHow does eating more often help prevent symptoms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, \u003ci\u003eAcid Reflux Diet \u0026amp; Cookbook For Dummies\u003c\/i\u003e is a clear, comprehensive guide to getting rid of GERD.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867292455148,"sku":"9781118839195","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9339013482586.jpg?v=1759698666"},{"product_id":"histamine-response-for-dummies-by-michelle-beaver-9781394411597","title":"Histamine Response For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eYour go-to guide for understanding the often-misunderstood science of histamine reactions\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHistamine Response For Dummies\u003c\/em\u003e explores one of the body’s most powerful chemical messengers. This book breaks down the basics of allergic reactions, and it explains why histamine response is about much more than just allergies. Written in a style that’s easy to grasp and medically sound, this engaging book brings clarity to a topic that’s often buried in jargon or distorted by internet myths. Inside, you’ll find symptom checklists, tracking tools, and practical strategies for getting relief.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eFind out what histamine does—and why it matters far beyond allergies\u003c\/li\u003e\n    \u003cli\u003eLearn how histamine intolerance differs from allergic reactions and other conditions\u003c\/li\u003e\n    \u003cli\u003eDiscover the role of food, stress, and lifestyle in histamine balance\u003c\/li\u003e\n    \u003cli\u003eGet guidance for talking to healthcare providers and finding the support you need\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you’re managing mysterious symptoms, supporting someone who is, or just curious about how your body works, this Dummies guide offers answers you can trust.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47650546155756,"sku":"9781394411597","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781394411597-histamine-response-for-dummies.jpg?v=1779326763"}],"url":"https:\/\/bookhero.pro\/collections\/michelle-beaver.oembed","provider":"Book Hero","version":"1.0","type":"link"}