{"title":"Michael T. Murray","description":"\u003cp\u003eWelcome to our collection of works by Michael T. Murray, a celebrated author and expert in the fields of natural health and nutrition. With a deep dedication to exploring the potential of natural remedies, Dr. Murray offers insightful resources that guide readers towards healthier lifestyles.\u003c\/p\u003e\n\n\u003cp\u003eAmong his acclaimed publications, you will find \u003cem\u003eThe Complete Book of Juicing, Revised and Updated\u003c\/em\u003e, a comprehensive guide that explores the benefits of juicing for enhancing vitality and wellness. This book not only provides a wealth of delicious recipes but also delves into the important nutritional values of various fruits and vegetables, helping you make informed choices about your diet.\u003c\/p\u003e\n\n\u003cp\u003eAnother cornerstone of his work is \u003cem\u003eThe Encyclopedia of Natural Medicine Third Edition\u003c\/em\u003e. This enlightening volume serves as an essential reference for anyone interested in alternative medicine, offering detailed insights into the healing properties of natural remedies. It’s an ideal resource for those seeking holistic approaches to health and wellness.\u003c\/p\u003e\n\n\u003cp\u003eDr. Murray's books are perfect companions for anyone interested in Cooking \u0026amp; Food as well as Health \u0026amp; Wellness. Whether you are embarking on a journey to better health or looking to expand your knowledge in natural medicine, Michael T. Murray’s authoritative texts provide valuable guidance and inspired learning.\u003c\/p\u003e","products":[{"product_id":"the-encyclopedia-of-natural-medicine-third-edition-by-joseph-pizzorno-9781451663006","title":"The Encyclopedia of Natural Medicine Third Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eThe most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eFrom the world-renowned naturopathic doctors and bestselling authors of \u003ci\u003eThe Encyclopedia of Healing Foods\u003c\/i\u003e comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies.\u003c\/p\u003e\n\n\u003cp\u003eThis groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.\u003c\/p\u003e\n\n\u003cp\u003eMurray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care.\u003c\/p\u003e\n\n\u003cp\u003eThis book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, \u003ci\u003eThe Encyclopedia of Natural Medicine\u003c\/i\u003e offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more.\u003c\/p\u003e\n\n\u003cp\u003eFurthermore, it gives you:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWays to prevent disease through enhancing key body systems\u003c\/li\u003e\n  \u003cli\u003eThe major causes and symptoms of each condition\u003c\/li\u003e\n  \u003cli\u003eThe therapeutic considerations you need to be aware of\u003c\/li\u003e\n  \u003cli\u003eDetailed treatment summaries that include the most effective nutritional supplements and botanical medicines\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAnd much more.\u003c\/p\u003e\n\n\u003cp\u003eThis groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. \u003ci\u003eThe Encyclopedia of Natural Medicine\u003c\/i\u003e is a valuable health reference and essential reading for anyone seeking to better their health.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cp\u003e\u003cb\u003eDID YOU KNOW?\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eA cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older.\u003c\/p\u003e\n\n\u003cp\u003eA high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer.\u003c\/p\u003e\n\n\u003cp\u003eMany clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases.\u003c\/p\u003e\n\n\u003cp\u003eRegular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement.\u003c\/p\u003e\n\n\u003cp\u003eMelatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes.\u003c\/p\u003e\n\n\u003cp\u003eFind out all of this and more in \u003ci\u003eThe Encyclopedia of Natural Medicine\u003c\/i\u003e!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46553315868908,"sku":"9781451663006","price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23453903482704.jpg?v=1750066758"},{"product_id":"the-complete-book-of-juicing-revised-and-updated-by-michael-t-murray-9780385345712","title":"The Complete Book of Juicing, Revised and Updated","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWith fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.\u003c\/p\u003e\n\n\u003cp\u003eThe first completely revised edition of this juicing classic, \u003cem\u003eThe Complete Book of Juicing\u003c\/em\u003e is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more.\u003c\/p\u003e\n\n\u003cp\u003eWith one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46998673817836,"sku":"9780385345712","price":38.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4795373482325.jpg?v=1763225884"}],"url":"https:\/\/bookhero.pro\/collections\/michael-t-murray.oembed","provider":"Book Hero","version":"1.0","type":"link"}