{"title":"Michael Gervais","description":"\u003cp\u003eWelcome to the world of Michael Gervais, a renowned expert in the realms of \u003cem\u003eBusiness \u0026amp; Entrepreneurship\u003c\/em\u003e and \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e. Known for his profound insights on mental resilience, Gervais has carved a niche for himself as a thought leader and psychologist who brings a unique perspective to personal and professional growth.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're striving to bolster your mental toughness or seeking to master the intricacies of peak performance, Gervais’s books serve as an invaluable resource. His contributions, such as \u003ccite\u003eHBR's 10 Must Reads on Mental Toughness, Updated and Expanded\u003c\/cite\u003e, offer a compelling exploration of strategies to enhance mental strength and resilience, crucial for thriving in challenging environments.\u003c\/p\u003e\n\n\u003cp\u003eAdditionally, \u003ccite\u003eThe First Rule of Mastery\u003c\/cite\u003e guides readers on their journey to achieving excellence, weaving together scientific research and real-world examples to illuminate the path to mastery. Gervais's work empowers individuals to transcend limitations, embrace growth, and unlock their full potential.\u003c\/p\u003e\n\n\u003cp\u003eExplore Michael Gervais's collection and discover the transformative power of mindset on your path to personal and professional excellence.\u003c\/p\u003e","products":[{"product_id":"the-first-rule-of-mastery-by-michael-gervais-9781647823245","title":"The First Rule of Mastery","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eRenowned high-performance psychologist Michael Gervais - Seattle Seahawks, Red Bull Stratos, Team USA - presents a guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world. Its negative effects reach into all aspects of our lives.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe First Rule of Mastery\u003c\/i\u003e, Michael Gervais shows us the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. As one of the world's leading experts on the relationship between the mind and human performance, Gervais takes an in-depth look at the noxious effects of FOPO while laying out the mental skills and practices we need to achieve personal excellence - the same skills he's taught to top performers around the world, including sports MVPs and \u003ci\u003eFortune\u003c\/i\u003e 100 leaders and teams.\u003c\/p\u003e\n\n\u003cp\u003eFilled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the popular \u003ci\u003eFinding Mastery\u003c\/i\u003e podcast, \u003ci\u003eThe First Rule of Mastery\u003c\/i\u003e is a much-needed wake-up call that when we give more value to other people's opinions than our own, we live life on their terms, not ours.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868852769004,"sku":"9781647823245","price":71.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19050993482774.jpg?v=1759772807"},{"product_id":"hbrs-10-must-reads-on-mental-toughness-updated-and-expanded-by-harvard-business-review-9798892791915","title":"HBR's 10 Must Reads on Mental Toughness, Updated and Expanded","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eCome back from every setback stronger and more confident.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you read nothing else on mental toughness, read this book. We've chosen a new selection of current and classic \u003cem\u003eHarvard Business Review\u003c\/em\u003e articles that will help you embrace challenges and adversity, learn from disappointment, and build your emotional strength and resilience.\u003c\/p\u003e\n\n\u003cp\u003eThis book will inspire you to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHandle tough criticism and personal attacks\u003c\/li\u003e\n    \u003cli\u003eLet go of your fear of other people's opinions\u003c\/li\u003e\n    \u003cli\u003eRecognise when to push through and when to quit\u003c\/li\u003e\n    \u003cli\u003eRemain steady and execute in a crisis\u003c\/li\u003e\n    \u003cli\u003eNavigate difficult work and career transitions\u003c\/li\u003e\n    \u003cli\u003eTurn passion and perseverance into top performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis collection of articles includes 'How to Bounce Back from Adversity', by Joshua D. Margolis and Paul G. Stoltz; 'How to Overcome Your Fear of the Unknown', by Nathan Furr and Susannah Harmon Furr; 'How to Stop Worrying About What Other People Think of You', by Michael Gervais; 'Give Yourself a Break: The Power of Self-Compassion', by Serena Chen; 'How to Stop Dwelling on Your Stress', by Jenny Taitz; 'Building Resilience', by Martin E.P. Seligman; 'Do You Know When to Quit?' by Andre Spicer; 'Beating Burnout', by Monique Valcour, 'Burnout Is About Your Workplace, Not Your People', by Jennifer Moss; 'An Antidote to Incivility', by Christine Porath; 'Recognizing and Responding to Microaggressions at Work', by Ella F. Washington; 'Handling Fierce Criticism and Personal Attacks', by Ruchika T. Malhotra and Patti Neuhold-Ravikumar by Amy Bernstein; 'The Making of a Corporate Athlete', by Jim Loehr and Tony Schwartz; 'Why Career Transition Is So Hard', by Herminia Ibarra; and 'Organizational Grit', by Thomas H. Lee and Angela L. Duckworth.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHBR's 10 Must Reads\u003c\/em\u003e\u003c\/strong\u003e are definitive collections of classic ideas, practical advice, and essential thinking from the pages of \u003cem\u003eHarvard Business Review\u003c\/em\u003e. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.\u003c\/p\u003e\n\n\u003cp\u003eThis \u003cstrong\u003eUpdated and Expanded\u003c\/strong\u003e edition features new, breakthrough articles, additional short-form pieces, and a detailed discussion guide to give you and your team the tools you need for sustained success.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47078750552300,"sku":"9798892791915","price":66.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21987093488914.jpg?v=1765220164"}],"url":"https:\/\/bookhero.pro\/collections\/michael-gervais.oembed","provider":"Book Hero","version":"1.0","type":"link"}